Triumph After Trauma

The men and women working in the most stressful and dangerous job are finally receiving wellness tools for coping with frequent trauma. Thanks to attorney and chaplain Melissa Zelniker-Presser.

Show up with one of your biggest super powers --your femininity-- rather than "fitting in" and allowing masculinity to overtake you.

Excessive childhood neglect and various forms of abuse, caused severe physical pain for Ruby Ali. Traditional medicine never helped her and often made things worse. All the while, her body was giving her clues.

People are more disconnected than ever in this digital age and face-coverings add to the problem. What is a person to do when human connection is vital to our existence amidst forced social restrictions? Sherry can help.

Some people thought she was in denial. Mary De Caires kept moving forward, healing herself throughout her diagnosis, treatments, and grueling recovery using POSITIVITY. You should see her now!

Avoid keeping your nervous system stuck in the state that is used for survival & protection. Honor your body for the natural reactions which appear in the most difficult circumstances. Now is the time to let your nervous system take a break.

You know those times when things are so bad and there seems to be no light at the end of the tunnel? And, then you believe that things could not get any worse, it does? It is time to rescue YOU!

Alicia Patterson has years of intense training along with her own personal sexual assault which gives her the unique ability to fully understand the significant connection.

"I See You: How Compassion and Connection Save Lives," Julie Lee's new book, describes intense vulnerability in the face of severe depression.

From one of the toughest neighborhoods in Chicago, IL, Alma was forced to adapt in order to protect herself from the dangers around her. Known as a 'tough girl,' it took many years before she shifted to living authentically, embracing her divine gifts of beauty, gentleness, and as a loving leader.