Self-love isn't selfish, it's the foundation. In this episode, we're getting into what self-love actually is, why pouring from an empty cup broadcasts "don't put me first" to the universe, and the shift that finally lets the world mirror back what you've been giving everyone else.

You'll hear two real client stories, an ADHD entrepreneur whose nervous system was wired around earning love by producing, and a woman whose brain manufactured emergencies every time she tried to rest. Plus my own honest moment about forgetting to eat and outsourcing my hunger cues to phone alarms because my ADHD nervous system doesn't reliably send the signal.

This is the self-love shift that changes everything.

Topics covered: what self-love actually is (it's not bubble baths), the science of how the creator field responds to self-worth, ADHD and the over-giving pattern, why the universe tests you the second you start putting yourself first, and a 5-step practice to start broadcasting a new frequency.

Ready to go deeper?

→ Book a 1:1 private intuitive analysis or healing session: https://www.itsashleyphillips.com/session

→ Free webinars and trainings: https://www.itsashleyphillips.com/webinarpage

→ The Rewire Room membership for ongoing support: https://www.itsashleyphillips.com/therewireroom

If this episode hits, send it to a woman you love who's running on empty and calling it strength!

Ever feel like you're doing all the right things such as the journaling, the affirmations, the visualizations and your life still isn't catching up to what you know you're capable of? There's a reason for that. And it's not your mindset, your manifestation practice, or your effort. It's a self-image shift you haven't made yet.

In this episode, we're getting into the foundational piece most people miss: how you actually see yourself, and why that becomes the blueprint the entire world responds to. We'll unpack the 8 areas of life, why your weakest one is quietly setting the ceiling for everything else, where this subconscious programming actually comes from (spoiler: most of it was installed before you were 7), and why the universe keeps putting obstacles exactly where you care the most.

You'll hear two real client stories, a 20-year lukewarm marriage that shifted in 10 days, and a feast-or-famine money pattern that finally stabilized once we found the actual block (which wasn't money at all). Plus a practice you can start this week to begin mapping your own blueprint.

This is the self-image shift that changes everything.

Ready to go deeper?

→ Book a 1:1 Intuitive Healing session or Memory Healing package where we actually rewrite the blueprint running your life: www.itsashleyphillips.com/session

→ Want an intuitive analysis of where your blocks are actually sitting? Get a complimentary look at your situation here: https://www.itsashleyphillips.com/intuitiveanalysis

→ Join my free webinars and trainings to keep going deeper with this work: itsashleyphillips.com

→ For ongoing reprogramming, community, and monthly live calls, The Rewire Room membership is where this happens: itsashleyphillips.com/membershippage

Trauma isn't always what we think it is and your body has been holding the story all along.

In this episode, I sit down with intuitive energy healer Brittany Schembra to get real about what trauma actually is (hint: it might be more than you've been told), how to begin working through it, and the powerful role your intuition plays in the healing process. We also dive into the body and weight loss and why so many people struggle to see results when there's unprocessed emotion and energy underneath.

If you've ever felt stuck in patterns you can't explain, like your body is working against you, or like you know something needs to shift but you don't know where to start then this conversation is exactly what you need to hear.

Work with Brittany: https://brittanyschembra.com/complementary-analysis

Have you ever stayed in a relationship way longer than you should have even when something inside you knew it wasn't right? That's your intuition trying to get your attention. And in this episode, we're talking all about how to actually listen to it.

I sat down with my friend and fellow intuitive, Jen McKillop, for one of those conversations that just hits different. We're diving deep into the connection between intuition and the body - how your nervous system, your gut, and your physical sensations are constantly giving you information about the relationships in your life. The problem? Most of us were never taught how to tune in.

We're getting real about toxic relationships - what keeps us stuck in them, why the patterns keep repeating, and what it actually takes to break the cycle for good. Spoiler: it starts from the inside out.

In this episode, we cover:

• How somatic healing helps you reconnect with your body's wisdom

• The signs your intuition is trying to warn you about a toxic relationship
• Why breaking relationship patterns isn't just about choosing different people
• How to stop overriding your gut and start trusting yourself again
• Jen's journey as an intuitive and what she's learned about healing from the inside out

If you've been stuck in a cycle you can't seem to shake - in love, in friendships, or even in the way you show up for yourself - this episode is for you!

Connect with Jen McKillop: https://stan.store/jennmckillop

Are your limiting beliefs quietly blocking everything you're trying to manifest? In this episode, I'm breaking down the subconscious patterns that keep you stuck in scarcity and the exact mindset shifts you need to start attracting abundance. If you've been doing "all the things" and still feel like manifestation isn't working for you, this one's for you. It's time to stop working against your own mind and start rewiring it for receiving.

Get on the Rewire to Receive waitlist: https://www.itsashleyphillips.com/rewiretoreceive

Apply for a private 1:1 session: https://www.itsashleyphillips.com/session

Learn how to tap into your intuition and use it in everyday life: https://www.itsashleyphillips.com/intuitionprogram

Have you ever felt drained, heavy, or like something just wasn't right energetically and couldn't explain why? In this episode, I sit down with my dear friend and fellow intuitive, Angela Christian, to pull back the curtain on dark forces, what they actually are, how they show up in your life, and the real experiences we've both had navigating them. Angela has been an incredible source of support in my own journey with dark forces, and her wisdom and gifts are truly something special. We break down the symptoms to watch for from unexplained anxiety and emotional heaviness to patterns that feel impossible to shift and what you can do to protect and clear your energy. This is one of those conversations that will make you feel seen, informed, and empowered on your energetic healing journey.

CONNECT WITH ANGELA CHRISTIAN:

• Website: https://angelamariechristian.com
• Dark Force Free Series: https://angelamariechristian.myflodesk.com/darkforces
• Instagram: https://www.instagram.com/angelamariechristian

Loved this episode? Leave a ⭐⭐⭐⭐⭐ review on Apple Podcasts, it helps more people find this show and means the world to me!

What if the key to everything your money blocks, your relationships, your energy, your purpose was literally written in your chart the day you were born?

In this episode, I sit down with my friend and fellow intuitive Zoe Jackson, a human design expert, certified hypnotherapist, and intuitive, and we go deep. Like, pull-up-your-chart-while-you-listen deep.

We talk about what human design actually is (and why it's so much more than just knowing your type), how Zoe uses it alongside hypnotherapy to help people clear subconscious blocks, and why so many of us are exhausted from living completely against our design.

In this episode, we cover:

• What human design is and how to start using it in your real life
• The connection between your design and your subconscious patterns
• How hypnotherapy and human design work together to create real shifts
• Intuition, energy, and what it means to finally trust yourself
• Practical ways to start aligning with your chart today

Whether you're brand new to human design or you've been studying your chart for years, this one is going to hit different.

If you're interested in getting an intuitive read by Zoe Jackson, you can go find her here: https://www.zoemakayla.com

In this episode of The Get Unstuck Podcast, I sit down with intuitive Brooke Barnard for one of the most refreshingly honest conversations about wealth I've ever had. Brooke shares her most unconventional money beliefs, how she distinguishes a true energetic block from simply needing a better strategy, and what it really looks and feels like to trust your intuition when it's telling you to make a financial leap that defies all logic. We also go deep on what she sees in people's energy around money like the hidden patterns most people don't even know are running the show plus her own personal money block and what finally cracked it open. If you were raised with scarcity conditioning and you're ready to rewrite the story, this episode will meet you right where you are.

Topics covered:

• Brooke's most unconventional money belief (and why most people push back on it)
• How to tell the difference between a real money block vs. needing a better strategy
• Trusting your intuition when a financial leap doesn't make logical sense
• What Brooke sees in people's energy around money that they can't see themselves
• Her personal biggest money block and the shift that changed everything
• Unlearning childhood and generational money conditioning to step into abundance

Work with Brooke:Ready to go deeper on your own money healing? Brooke offers 1:1 intuitive healing sessions to help you identify and clear the energetic patterns keeping you stuck in your finances. Visit her at www.brookebarnard.com to learn more and book a session.

In this episode of The Get UnStuck Podcast, I sit down with my fellow intuitive and money expert, Nicole Cesa - a woman who brings the rare combination of a formal finance degree and deep intuitive wisdom to the world of wealth. We dive into the energetics of money, how to align your financial strategy with your intuition, and the subconscious blocks that keep so many people stuck in cycles of scarcity. Nicole shares her unique perspective on bridging the logical and spiritual sides of money and what it actually takes to step into true financial abundance. If you're ready to heal your relationship with money and build wealth from the inside out, this episode is for you.

Topics covered:

• How Nicole blends finance expertise with intuitive money mastery
• The subconscious money blocks most people don't even know they have
• Aligning your financial decisions with your intuition
• The energetics of wealth and what's really blocking your abundance

Work with Nicole:

Free Membership & Resources: https://www.sheinvestor.com/memberhship-community

Speaking of Wealth Podcast (Apple Podcast): https://podcasts.apple.com/us/podcast/the-speaking-of-wealth-podcast/id1832370991

Speaking of Wealth Podcast (Spotify): https://open.spotify.com/show/5wRv0g1dkglID0wnoL2pw2?si=PzAN4h8CTruVryt71Rid_A

Instagram: @SheInvestor

In this deep-dive episode, we explore the Law of Balance - one of the most powerful and practical universal laws governing your life. Drawing from New Thought tradition and personal spiritual practice, this episode reveals how balance isn’t about perfection, but about dancing with life’s natural rhythms.

In this episode, you’ll discover:

∙ What the Law of Balance really means and how it operates in your life

∙ The principle of polarity and how to navigate life’s extremes

∙ Why the giving/receiving cycle is essential for manifestation and abundance

∙ How to balance masculine and feminine energy for effortless creation

∙ Working with natural seasons and cycles instead of forcing constant growth

∙ Recognizing when you’re out of balance and how to restore equilibrium

∙ A guided balance meditation practice you can use anytime

Whether you’re feeling overwhelmed, stuck, or simply seeking deeper alignment, this episode offers both spiritual wisdom and practical tools to help you find your center.

Perfect for: Spiritual seekers, New Thought students, manifestation practitioners, anyone struggling with work-life balance, burnout recovery, and those ready to live in greater flow and harmony.

If you want to dive deeper...

Join The Membership

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