BUILT FOR MOMENTUM - the modern way for humans to achieve meaningful, sustainable goals

BUILT FOR MOMENTUM - the modern way for humans to achieve meaningful, sustainable goals

By Heather Barrie - MARSTA Goals®Business
Download on the App Store

BUILT FOR MOMENTUM - the modern way for humans to achieve meaningful, sustainable goals episodes

  • The Power of Subconscious Transformation with Nathalie Sansonetti

    Podcast Show Notes: Effective Entrepreneurs Podcast - Featuring Nathalie Sansonnetti

    Episode Title: The Power of Subconscious Transformation with Nathalie Sansonnetti

    Episode Summary:
    Welcome to the Effective Entrepreneurs Podcast! In this episode, recorded from a live Goal MARSTry session, we explore how shifting subconscious beliefs can dramatically impact your ability to set and achieve meaningful goals. Our guest, Nathalie Sansonnetti, a specialist in nutrition and holistic well-being, shares insights from her experience at a recent retreat with Dr. Joe Dispenza. We dive into the intersection of neuroscience, epigenetics, and personal transformation, offering powerful strategies to rewire thought patterns, break through limiting beliefs, and cultivate the mindset needed for success.

    In This Episode, We Discuss:
    ✅ Why changing subconscious beliefs is key to achieving your goals
    ✅ How Dr. Joe Dispenza’s research is revolutionizing personal transformation
    ✅ Practical steps to identify and shift self-sabotaging thoughts
    ✅ The role of emotions in shaping your future and success
    ✅ How to integrate meditation and mindfulness into your daily life
    ✅ A simple yet powerful exercise to realign with your goals for 2025

    Q&A Highlights:
    🎙️ How to overcome negative biases and self-judgment
    🎙️ The importance of self-love and breaking free from limiting beliefs
    🎙️ How small daily changes can lead to significant personal and business growth
    🎙️ Why embodying your future self NOW is the secret to real transformation

    Take Action:
    Before setting new goals, take time to reflect on what thoughts, behaviors, and emotions have been holding you back. Decide what to leave behind in 2024 and what to step into in 2025.

    💡 Exercise: Identify ONE goal you want to achieve, the limiting beliefs to release, and the new mindset and actions you need to cultivate.

    🔗 Connect with us:
    Want to join future Goal Mastery sessions live? Connect with host Heather Barry on LinkedIn or visit effective-entrepreneurs.com to explore the Goal MARSTA® framework and programs designed to help you succeed.

    🎧 Listen now and step into the future version of YOU that achieves your goals with confidence and clarity!


    47 min
  • Get Great at Zoom!! You know you want to....

    In this episode, I talk all things Zoom with Lord Zoom himself, John Drinkwater.... some great tips and tricks and ideas and stories to elevate how you use this tool that we all know (and mostly love!)...

    There are some great ideas in both the interview and the Q&A that followed...

    Enjoy!

    43 min
  • Amplifying Your Voice: Social Selling & Employee Advocacy with Sarah Goodall

    🎙️ Podcast Show Notes – GOAL MARSTAry® Series ft. Sarah Goodall of Tribal Impact

    💡 Episode Title: Amplifying Your Voice: Social Selling & Employee Advocacy with Sarah Goodall

    🔊 Episode Summary:
    In this episode of the GOAL MARSTAry® Series, we welcome Sarah Goodall, founder and CEO of Tribal Impact. Sarah shares her journey from corporate marketing to running a thriving business that helps companies activate employee voices and leverage social media for business growth.

    We dive deep into:
    ✅ The power of employee advocacy and authentic storytelling
    ✅ How to sell without being “icky” (yes, it’s possible!)
    ✅ The three pillars of engaging content: Educate, Inform, Entertain
    ✅ Strategies for building a referral network and staying top of mind
    ✅ Overcoming the fear of putting yourself out there on social media

    Sarah’s insights are a game-changer, whether you're a solopreneur or leading a team. This episode is packed with practical strategies to help you show up, stand out, and grow your influence without the hard sell.


    #GOALMARSTAry #SocialSelling #EmployeeAdvocacy #Entrepreneurship

    Tune in to this week's episode of the Goal MARSTAry sessions

    42 min
  • Why is IP a key part of achieving your goals???

    IP (intellectual property) is often the last thing that we look at when getting our business going - we go with what we think we know and perhaps google a few things - but there is a lot to know - we leave it to last because it seems to complicated and costly - this great session with Clive Bonny tells us a load of the basics that we need to consider and the things we really need to get going with from the get go!

    Tune in and get in touch with him about the legal stuff and me, Heather Barrie, about achieving your goals in a robust and delicious way!

    #BeMoreZebra - let your difference be your greatest strength!

    https://www.linkedin.com/in/clive-bonny-2644a16/

    https://www.linkedin.com/in/heatherbarrie1/

    45 min
  • How Resilient Are You??

    What is resilience, how do we cultivate it, why do we need it, is it just a buzzword??

    Resilience is a big word with a big responsibility in our

    business lives... But it also does what it says on the tin!

    Join me in this episode where I'm in conversation with Julian Roberts - coach, psychologist, author and more.....

    So - if you want to know more about it, why we need it and how we build it to support our goals, then listen to this intervew from today's Goal MARSTAry™ series

    Enjoy the chat, the knowledge sharing and the insightful conversation that followed our interview!

    42 min
  • How harnessing AI for marketing can enhance your Goal MARSTAry - Series 2

    Today, Heather chats with Alex Ryan, Marketing Guru about how we can harness the power to AI to improve our strategy, content, understanding of data and so much more, in order to be more consistent with our marketing output. The more confident we are in the content and the consistency, the bolder we can be with our goals, targets and strategies!

    45 min
  • HOW understanding and improving your business processes and innovating enhances your Goal Setting and Achievement MARSTAry - Series 2

    Today, Heather chats with Lucia Desperati about processes!!

    Lucia is a problem solver who combines creativity, tech and problem-solving to help businesses and people find solutions and innovation.

    This episode will enable you to look at why it is so important to have effective processes in your business that ultimately enable you to set and achieve bolder goals as you have the right stuff in placeto work towards YOUR version of success!


    44 min
  • HOW bringing looking at your WHY from a very innovative perspective enhances your Goal Setting and Achievement MARSTAry - Series 2

    Today, Heather chats with Eduardo Beltran about your WHY – but not as we know it. 

    Eduardo is an Internet Marketer, a TEDx Speaker & an entrepreneur and an expert in creating a dynamic digital nomad lifestyle!

    This episode will enable you to look at your WHY

    through a new lens using his ION acronym – and we also talk about steps to take if you’re keen to be a digital nomad in the future!

    41 min
  • HOW bringing fun, laughter and play into every day enhances your life and your Goal MARSTAry - Series 2

    Today, Heather chats with Em Stroud about Clowning, laughter, fun and more!

    Em is the Spark of Laugh. Think. Play. Em is a Clown, a Speaker, an Author, a Podcast Host and a Corporate Clown Coach….. Em also has an alter ego, Barbara, who podbombs the podcast – perhaps more later…..

    This episode will make you laugh and think and will remind you how to play!!! And as an aside, Em and I bonded in our first chat over the love of the word yummy and we had a conversation about zebras!

    44 min

About BUILT FOR MOMENTUM - the modern way for humans to achieve meaningful, sustainable goals

From the publisher's feed

This pod is hosted by Heather Barrie, creator of MARSTA® Goals and the Animal Productivity Quiz. Through conversations with leaders, coaches and change-makers, they explore human momentum, strengths…

More shows like BUILT FOR MOMENTUM - the modern way for humans to achieve meaningful, sustainable goals

The Break Up Break Down by The Break Up Break Down

The Break Up Break Down

407 Listeners