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Get Up and CODE
By John SonmezHealth & Fitness
Get Up and CODE episodes
- Get Up And Code 107: Talking about Injuries with Jesse Taber and John Sonmez
In this episode of Get Up And Code, Jesse Taber and John Sonmez talk about injuries.
35 min - Get Up And Code 106: The Panel Show with Chris Reed, Jesse Taber, and John Sonmez
In this episode of Get Up And Code, the podcast is now a panel show. The show's panelists are Chris Reed, Jesse Taber, and John Sonmez.
40 min - Get Up And Code 106: The Panel Show with Chris Reed, Jesse Taber and John SonmezIn this episode of Get Up And Code, I introduce the panel show. This episode’s panelists are Chris Reed, Jesse Taber, and John Sonmez. Patreon (Donate to Get Up And Code) I’d really appreciate it if you could Rate Get Up and CODE on iTunes. Thanks! Sponsored by Full Transcript: Speaker 1: Welcome to […]40 min
- Get Up And Code 105: CrossFit with Adrian Rosebrock
In this episode of Get Up And Code, I talk to Adrian Rosebrock about CrossFit.
56 min - Get Up And Code 104: Looking Good, Getting Bang For The Buck
In this episode of Get Up And Code, I talk about how to look good and getting bang for the buck.
13 min - Get Up And Code 103: Bulking and Cutting
In this episode of Get Up And Code, I talk about bulking and cutting.
23 min - Get Up And Code 102: Talking About RoutinesIn this episode of Get Up And Code, I talk about routines and how to split them up.17 min
- Get Up And Code 101: The WiMP Competition With Charlie OlsonIn this episode of Get Up And Code, I talk to Charlie Olson about The WiMP Competition™ (Wirld's Mightiest Programmer).32 min
- Get Up And Code 100: The 100th EpisodeIn this 100th episode of Get Up And Code, I talk about some of things that I’ve learned over time.20 min
- Get Up And Code 099: Talking About Stereotypes With Jesse TaberIn this episode of Get Up And Code, Jesse Taber and I talk about stereotypes.39 min
About Get Up and CODE
From the publisher's feed
This podcast is all about fitness and nutrition with an IT slant. If you are interested in technology and fitness, this podcast might be exactly what you are looking for. John Sonmez and Iris Classon…
originally started the podcast in 2013 and are two experienced developers as well as fitness geeks. They helped many get in shape, lose weight, gain muscle and learn how to eat right during their weekly discussion about all things fitness and nutrition. Here is a short sampling for some of the topics discussed in this podcast:: fitness, nutrition, software development, programming, muscle, weight training, lifting, running, 5ks, marathons, jogging, workout, health, healthy living, aerobics, weight loss, exercise, diet, motivation.