Get Up and Walk!

Get Up and Walk!

By Bird Soldier WhiteEducationSelf-Improvement
Download on the App Store

Get Up and Walk! episodes

  • EP 4: Take Me To Church

    Regardless of how you feel about church, my recent experience is that God still shows up there! I never thought I'd step into a church again, but it has become the most powerful tool on my Healing Journey! Have a listen, just to see what I'm talking about...

    Spotify playlist referenced in this episode:

    https://open.spotify.com/playlist/5aYfUyq0BbRIE7TW9J742A?si=q9M19RckRuaUQgN1cOCe9A

    "Be The Tree" podcast now available as well!

    Linktr.ee/BirdSoldierWhite

    20 min
  • EP 3: I Am With You

    This episode is where things start to get more uplifting and exciting. I'm going to start getting into all the ways God was introducing the idea that I just might not be destroyed by this cancer like I had thought!

    Books referenced in episode:

    "Love, Medicine, and Miracles" by Bernie S. Siegel, M.D.

    "Getting Well Again" by O. Carl Simonton, M.D., Stephanie Matthews-Simonton, and James L. Creighton

    "The Will to Live" by Arnold A. Hutschnecker, M.D.

    "Seeing With the Mind's Eye" by Mike Samuels, M.D. and Nancy Samuels

    "Mind as Healer, Mind as Slayer" by Kenneth R. Pelletier

    "Healing the Gerson Way" by Charlotte Gerson and Beata Bishop

    "The Healing Journey" by O. Carl Simonton, M.D. and Reid Henson with Brenda Hampton

    "Be The Tree" podcast now available as well! 

    Linktr.ee/BirdSoldierWhite

    18 min
  • Ep 2: Downward Spiral

    Learning you have a terminal illness can be pretty devastating! It seemed to me like the news just kept going from bad to worse and then from worse to even "worser"! This episode details my difficult spiral downward to the place of darkness and no hope as I discovered my case was practically a "worst case scenario!"

    "Be The Tree" podcast now available as well! 

    Linktr.ee/BirdSoldierWhite

    18 min
  • EP 1: Backstory

    This is the introduction where I briefly describe some of the events leading up to my 2022 diagnosis of aggressive, metastatic prostate cancer.  I also explain what you can expect from the podcast in the future.

    "Be The Tree" podcast now available as well! 

    Linktr.ee/BirdSoldierWhite

    12 min

About Get Up and Walk!

From the publisher's feed

Hello, I'm Bird Soldier White. In 2016, my life shattered to dust. I lost my wife, my career, my church, and my home. I was face down in the dirt. I believe all of this led to a diagnosis of terminal…