Get Up With Roger

Get Up With Roger episodes

February 26, 2025 Hold yourself accountable
Roger talks about the importance of holding yourself accountable.
5 min
February 24, 2025 Thank you to the ones that helped me along the way.
Roger encourages us to give thanks to the ones that helped us.
6 min
February 14, 2025 Love yourself first
Roger encourages you to love yourself first.
4 min
February 12, 2025 Focus on you
Roger helps you navigate through the chatter of everyday and focus on you.
7 min
February 07, 2025 Be Kind
Roger talks about being kind in a very quick way today.
3 min
February 03, 2025 Even though you are grieving don’t stop achieving
Roger talks about still staying focused throughout your grieving.
8 min
January 27, 2025 No to negativity
Roger tell us that he is removing himself from all aspects of negativity.
7 min
January 24, 2025 I can do it you can do it
Roger explains how if he can improve so can you.
5 min
January 22, 2025 Put One Foot Forward
Roger explains how far you can go by putting one foot forward.
7 min
January 15, 2025 Focus on YOUR goals not someone else’s
Roger tries to lift spirits by starting to go back to encouraging others to focus on their goals.
6 min

From the publisher's feed

This podcast is designed to motivate and inspire you to GET UP and do what you were born to do. All of this inspiration happens in under 10 minutes.