UR Journey of Becoming ..... Returning to Your Truth ..... Spiritual Awakening, Mindfulness and Living Authentically

What happens when the life you built no longer feels like your life?

When you realize you’ve been performing, pleasing, and going through the motions… but something deeper inside you is calling for more meaning, more truth, and more magic?

In this powerful episode of UR Journey of Becoming, I sit down with Rev. Meghan Mitchell ..... metaphysician, minister, mindfulness facilitator, and unapologetically real human.

Meghan shares her journey of returning to her truth and stepping fully into her spiritual path after realizing she could no longer live disconnected from herself.

This conversation is raw, honest, and deeply grounding.

We talk about:

• What spiritual awakening actually feels like• How to reconnect with yourself when life feels empty or misaligned• Bringing the sacred into everyday life• Practicing mindfulness in a real and practical way• Letting go of the roles and masks we were taught to wear• Finding the courage to live authentically

This episode is for the woman who feels like something inside her is waking up.

The one questioning everything she was taught about success, purpose, and identity.

Because awakening spiritually does not mean leaving your life behind.

It means finally showing up as your true self within it.

Subscribe so you never miss an episode of UR Journey of Becoming inside Get UR Sh!t Together with Yana Kasperczak.

👇 Resources and Links

Free 15 minute Clarity Call with me ..... https://schedule-with-yana.as.me/15MinuteClarityCall

Listen all episodes on Spotify and Apple Podcasts .....

https://creators.spotify.com/pod/profile/yana-kasperczak/

Connect with Meghan Mitchell.....

Facebook: https://www.facebook.com/meghankmitchell

UR Journey of Becoming ..... Finding My Sovereignty and Standing In My Power

You do not “end up” in narcissistic relationships by accident.

There is always a pattern. And when you finally see it ..... everything changes.

In this Episode, I sit down with Tina Djuretic for one of the most raw and powerful conversations we have had on this series thus far!

After years of narcissistic abuse in romantic relationships, Tina finally recognized the pattern. Her last partner unlocked buried childhood trauma and revealed years of mental, physical and emotional abuse that had shaped her identity, her relationships and her self worth.

What followed was not overnight healing.

It was two years of isolation, writing, facing the truth, forgiving the unforgivable and breaking generational trauma for good.

In this episode, we talk about:

• Recognizing patterns of narcissistic abuse
• How childhood trauma shows up in adult relationships
• Breaking cycles of self doubt and self hatred
• Rebuilding self worth after abuse
• Creating iron clad boundaries
• What sovereignty really means for women

Tina shares how she moved from surviving to sovereign. From wounded to powerful. From people pleasing to standing fully in her truth.

She has since published her memoir and now helps others break free from toxic patterns that keep them small.

This episode is for the woman who:

Feels stuck in repeating relationship cyclesQuestions her self worthStruggles with boundariesKnows she deserves peace but does not know how to get there...

It is never too late to heal.It is never too late to find peace.
It is never too late to stand in your power.

Subscribe so you never miss an episode of UR Journey of Becoming!

👇 Resources and Links

Connect with me, Yana Kasperczak

- Free Clarity Call with me ..... https://schedule-with-yana.as.me/15MinuteClarityCall

- https://linktr.ee/empathunicornacademy

Connect with Tina Djuretic.....

Sovereignandsage.com

https://www.facebook.com/tina.djuretic

Listen all episodes on Spotify and Apple Podcasts .....

https://creators.spotify.com/pod/profile/yana-kasperczak/

🎙️ UR Journey of Becoming

Personal Responsibility

You are not “just stressed.”You are dysregulated, over-functioning and quietly numbing.

In this powerful episode, I sit down with Mary Wagstaff who helps women reconnect with their bodies and minds after years of pushing, performing and coping with alcohol.

Mary shares her journey through Personal Responsibility ..... the moment she stopped outsourcing her power and chose to regulate her nervous system instead of numbing it.

We dive into:

• Why high-achieving women over-function• The real reason alcohol becomes the coping tool• Nervous system regulation explained simply• Practical sobriety strategies that actually work• How to feel safe and confident in your body again

This episode is for the woman who is successful on paper but disconnected inside.

Personal responsibility is not about blame.
It is about reclaiming your power.

UR Journey of Becoming ..... Radical Ownership ..... Breaking Free from Survival Mode and Reclaiming Your Power

What happens when you realize you have been living your entire life in survival mode?

Pushing. Achieving. Performing. Holding everything together.
Yet still feeling exhausted, disconnected, and stuck in patterns you cannot explain.

In this powerful episode of UR Journey of Becoming, I sit down with Leticia Francis ..... trauma recovery mentor, keynote speaker, and author of Survival Mode Exit Plan.

Known as The Survival Mode Disruptor, Leticia helps high-achieving women recognize when they are living from trauma patterns instead of truth and teaches them how to reclaim lives rooted in ease, clarity, and power.

Leticia shares her journey of Radical Ownership ..... the moment she stopped surviving and started rebuilding her life from a place of truth and self leadership.

In this conversation we explore:

• What survival mode actually looks like in high-achieving women• How trauma patterns keep us stuck in over-functioning• The identity shift required to exit survival mode• Radical ownership and what it really means• How to reclaim your life, your voice, and your power

This episode is for the woman who:

• Feels like she is constantly pushing just to keep everything together• Knows she is capable of more but cannot seem to break certain patterns• Is ready to stop surviving and start living

Because healing does not come from doing more.

It comes from reclaiming who you truly are.

Subscribe so you never miss an episode of UR Journey of Becoming inside Get UR Sh!t Together with Yana Kasperczak.

👇 Resources and Links

Connect with host, Yana Kasperczak

- Free Clarity Call with me ..... https://schedule-with-yana.as.me/15MinuteClarityCall

Explore all my resources, programs, and community .....

- https://linktr.ee/empathunicornacademy

Connect with guest speaker, Leticia Francis Www.linkedin.com/in/leticia-fwww.youtube.com/@leticiareneefrancishttps://survival-mode-disrupted.captivate.fm/booking

Listen all episodes on Spotify and Apple Podcasts .....

https://creators.spotify.com/pod/profile/yana-kasperczak/

A Special Series on Get UR Sh!t Together With Yana Kasperczak

Hey Unicorn 🦄

This isn’t a highlight reel.

This is the part no one posts about.

Welcome to UR Journey of Becoming, the series where powerful women pull back the curtain and tell the truth about what it actually took (and still takes) to become who they are today, reminding you that this sh!t ain't easy but soooo worth it!

Because success?
It’s not aesthetic.
It’s not linear.
And it sure as hell isn’t easy.

🎧 Today’s Episode:

Real-Life Leadership, Sanity-Saving Routines & Balancing Big Responsibility with Real Living
Featuring: Karey Harris: host of Wheatfields, Wisdom & Whiskey

In this conversation, Karey shares the real story behind leadership... not the polished LinkedIn version, but the messy, human, “how do I not lose my mind while carrying all this?” version.

We talk about:

🔥 What leadership actually feels like behind closed doors
🔥 The routines that save your sanity when responsibility is heavy
🔥 How to balance big decisions with being present in your real life
🔥 What it truly takes to carry weight without losing yourself

This episode is for the woman who:

• Holds a lot.

• Leads a lot.

• Carries a lot.

• And secretly wonders… “How am I supposed to sustain this?”

You’ll walk away realizing:
You’re not behind.
You’re becoming.

If you’re building something meaningful ... a business, a family, a legacy, this series is your reminder that the struggle isn’t proof you’re failing.

It’s proof you’re expanding.

Hit play.
Lean in.
And let’s normalize the climb.

👊

New episodes from the UR Journey of Becoming series drop SATURDAYS inside Get UR Sh!t Together podcast

Subscribe so you never miss the real stories behind real growth.

Ready to stop dreaming and actually start becoming?
Book your FREE 15-minute Clarity Call and let’s see what your next level actually looks like.

Want the LIVE experience + behind-the-scenes energy?
Join me on Facebook where the magic happens.

#URJourneyOfBecoming #WomenInLeadership #RealTalk #LeadershipLife #BalanceWithoutBurnout #GetURShitTogether #PodcastSeries #WomenWhoLead #HealingIsMessy #SpiritualCEO

Welcome to "Get UR Sh!t Together With Yana Kasperczak"

Hey Unicorn! I'm Yana Kasperczak, your Certified Professional Performance & Spiritual Awakening Core Energy Coach. This podcast is dedicated to helping women break free from mental prisons, build lives and businesses they are obsessed with!

🎙️ Todays Episode: 🎧 Transforming Procrastination into Purpose - A 5-Step Guide for Perfectionists 🚀

Perfectionism isn’t making you better ..... it’s keeping you stuck. If you find yourself overthinking, delaying, and waiting for the "perfect moment"… this episode is your wake-up call.

💡 What if your procrastination wasn’t laziness, but fear wrapped in perfectionism?
💡 What would happen if you started before you felt ready?
💡 How much further would you be if you trusted progress over perfection?

In this episode, I’ll break down a 5-step guide to shift from stuck to unstoppable, so you can finally move forward with purpose, clarity, and momentum. 🎯🔥

Tune in & let’s get sh*t done! 👊

#DoneOverPerfect #PerfectionistToPowerhouse #ProgressOverPerfection #BreakThroughTheBlocks #GetURShitTogether

Join me weekly for empowering conversations, personal growth insights, and transformative stories.

New episodes drop every Monday and Thursday.

Subscribe now to start your transformative journey and never miss an episode!

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Ready to transform your life & business?

Let's see how I can help, and if we are the right fir to work together.

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE 15-minute Clarity call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LIVE Events:

Mondays, Card Reading @ 11:45am EST - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thursdays, Get UR Sh!t Together Weekly LIVE Guidance @ 11:45am EST - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Personal Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#GetURShitTogether #GetURShitTogetherWithYanaKasperczak #Podcast #Podcasting #PodcastLife#PodcastersOfFacebook #NewEpisode #ListenNow #PodcastRecommendation#PodcastShow #PodcastLove #PodcastAddict #PodcastSeries #MustListen#TopPodcasts #PodcastWorld #PodcastDiscovery #PodcastObsessed #SoulfulPodcast#AuthenticLiving #NewEpisodeAlert #PodcastMagic#HealingJourney #SelfDiscovery #PodcastWisdom #WellnessHacks #HealingIsMessy #CoachYanaKasper #CoachYanaKasperczak#YanaKasperczak #SpiritualAwakening

Welcome to "Get UR Sh!t Together With Yana Kasperczak"

Hey Unicorn! I'm Yana Kasperczak, your Certified Professional Performance & Spiritual Awakening Core Energy Coach. This podcast is dedicated to helping women break free from mental prisons, build lives and businesses they are obsessed with!

🎙️ Todays Episode: 🔥 How to Break Free from the 'Good Girl' Mold & Show Up Authentically 🔥

You were taught to be nice, agreeable, and never “too much” ..... but at what cost?

The ‘Good Girl’ mold keeps you shrinking, second-guessing, and living for approval instead of purpose.

It’s time to break free.

This episode is for the woman who’s tired of playing small, done with self-censorship, and ready to reclaim her voice, power, and truth. You don’t have to fit into a box you’ve outgrown. You were made to take up space.

🚀 Who would you be if you stopped worrying about being “too much”?

💡 What’s one truth you’ve been holding back because of fear of judgment?

🔥 How would your life change if you fully embraced your real self?

🎧 Tune in now & start your journey back to YOU.

#BreakTheGoodGirlMold #AuthenticLiving #OwnYourTruth #GoodbyePeoplePleasing #UnapologeticallyMe

Join me weekly for empowering conversations, personal growth insights, and transformative stories.

New episodes drop every Monday and Thursday.

Subscribe now to start your transformative journey and never miss an episode!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcasters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Ready to transform your life & business?

Let's see how I can help, and if we are the right fir to work together.

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE 15-minute Clarity call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want the LIVE experience, behind-the-scenes content, and updates? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is where it will be at!

Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LIVE Events:

Mondays, Card Reading @ 11:45am EST - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thursdays, Get UR Sh!t Together Weekly LIVE Guidance @ 11:45am EST - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Personal Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#GetURShitTogether #GetURShitTogetherWithYanaKasperczak #Podcast #Podcasting #PodcastLife#PodcastersOfFacebook #NewEpisode #ListenNow #PodcastRecommendation#PodcastShow #PodcastLove #PodcastAddict #PodcastSeries #MustListen#TopPodcasts #PodcastWorld #PodcastDiscovery #PodcastObsessed #SoulfulPodcast#AuthenticLiving #NewEpisodeAlert #PodcastMagic#HealingJourney #SelfDiscovery #PodcastWisdom #WellnessHacks #HealingIsMessy #CoachYanaKasper #CoachYanaKasperczak#YanaKasperczak #SpiritualAwakening

Welcome to "Get UR Sh!t Together With Yana Kasperczak"

Hey Unicorn! I'm Yana Kasperczak, your Certified Professional Performance & Spiritual Awakening Core Energy Coach. This podcast is dedicated to helping women break free from mental prisons, build lives and businesses they are obsessed with!

🎙️ Todays Episode:

Why Women Feel Stuck and Revert Back to Their Unhealthy Habits and Coping Mechanisms – 5 Ways to End the Cycle 💥

Do you ever feel like you’ve made progress only to find yourself slipping back into old patterns and habits? You're not alone.

In this episode, we dive deep into the powerful reasons why women fall back into unhealthy cycles—and more importantly, how to break free once and for all. It’s time to stop the yo-yo effect and finally reclaim control over your life, habits, and healing. 🌱

Join me as we explore 5 impactful strategies that will help you end the cycle of self-sabotage and step into the empowered woman you were always meant to be.

Open-Ended Questions for You:

• What is one habit you keep falling back into, and how does it make you feel about yourself?
• Where in your life are you still playing small, and what’s holding you back from breaking free?
• How would your life look if you stopped repeating the cycle of self-doubt and unhealthy coping mechanisms?

Let’s break the cycle. Together.

🔑 #BreakTheCycle #EmpoweredWomen #SelfLoveJourney #HealthyHabits #EndSelfSabotage

Join me weekly for empowering conversations, personal growth insights, and transformative stories.

New episodes drop every Monday and Thursday.

Subscribe now to start your transformative journey and never miss an episode!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcasters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Ready to transform your life & business?

Let's see how I can help, and if we are the right fir to work together.

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE 15-minute Clarity call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want the LIVE experience, behind-the-scenes content, and updates? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is where it will be at!

Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LIVE Events:

Mondays, Card Reading @ 11:45am EST - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thursdays, Get UR Sh!t Together Weekly LIVE Guidance @ 11:45am EST - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Personal Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#GetURShitTogether #GetURShitTogetherWithYanaKasperczak #Podcast #Podcasting #PodcastLife#PodcastersOfFacebook #NewEpisode #ListenNow #PodcastRecommendation#PodcastShow #PodcastLove #PodcastAddict #PodcastSeries #MustListen#TopPodcasts #PodcastWorld #PodcastDiscovery #PodcastObsessed #SoulfulPodcast#AuthenticLiving #NewEpisodeAlert #PodcastMagic#HealingJourney #SelfDiscovery #PodcastWisdom #WellnessHacks #HealingIsMessy #CoachYanaKasper #CoachYanaKasperczak#YanaKasperczak #SpiritualAwakening

Welcome to "Get UR Sh!t Together With Yana Kasperczak"

Hey Unicorn! I'm Yana Kasperczak, your Certified Professional Performance & Spiritual Awakening Core Energy Coach. This podcast is dedicated to helping women break free from mental prisons, build lives and businesses they are obsessed with!

🎙️ Todays Episode:

10 Tips to Overcome Perfectionism & What Is Perfectionism ✨

Perfectionism can be the silent thief of your dreams, keeping you stuck in endless loops of doubt, fear, and procrastination. In this episode, I’m diving into what perfectionism really is, how it’s been holding you back, and 10 actionable tips to break free from its grip.

It’s time to embrace progress over perfection and step into your most authentic, bold self. 🌟

Are you ready to let go of the “perfect” version of yourself and start showing up fully, as you are?

🔑 Ask yourself:
1️⃣ What areas of your life do you feel like you have to be perfect in, and how is that limiting your growth?
2️⃣ What’s one small action you can take today to embrace imperfection and take a step forward?
3️⃣ What would your life look like if you could release the need to be perfect and just show up as your authentic self?

Let’s dive in and start breaking down those walls together. 💥

#BreakFreeFromPerfection #EmbraceImperfection #ProgressOverPerfection #AuthenticLiving #OvercomePerfectionism

Join me weekly for empowering conversations, personal growth insights, and transformative stories.

New episodes drop every Monday and Thursday.

Subscribe now to start your transformative journey and never miss an episode!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcasters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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#GetURShitTogether #GetURShitTogetherWithYanaKasperczak #Podcast #Podcasting #PodcastLife#PodcastersOfFacebook #NewEpisode #ListenNow #PodcastRecommendation#PodcastShow #PodcastLove #PodcastAddict #PodcastSeries #MustListen#TopPodcasts #PodcastWorld #PodcastDiscovery #PodcastObsessed #SoulfulPodcast#AuthenticLiving #NewEpisodeAlert #PodcastMagic#HealingJourney #SelfDiscovery #PodcastWisdom #WellnessHacks #HealingIsMessy #CoachYanaKasper #CoachYanaKasperczak#YanaKasperczak #SpiritualAwakening

Welcome to "Get UR Sh!t Together With Yana Kasperczak"

Hey Unicorn! I'm Yana Kasperczak, your Certified Professional Performance & Spiritual Awakening Core Energy Coach. This podcast is dedicated to helping women break free from mental prisons, build lives and businesses they are obsessed with!

🎙️ Todays Episode:

🌟 The Purpose and Difference of Mantras vs Affirmations 🌟

Are you using mantras or affirmations to shift your mindset and manifest your desires?

While both are powerful tools for transformation, they work in distinct ways. In this episode, we dive deep into the purpose behind each, uncovering how they affect your energy and the best ways to integrate them into your daily life for maximum impact.

Are you ready to unlock the true power of these tools and elevate your vibration? Tune in to discover which one might resonate with you more right now, and how you can begin using them to call in your desires!

💫 Questions to Reflect On:
1️⃣ What’s the difference between “thinking positive” and deeply embodying a mantra that shifts your frequency?
2️⃣ Have you experienced a time when using a mantra or affirmation transformed your mindset? What did it teach you?
3️⃣ Which of these tools do you feel more connected to—and why?

#ManifestYourDesires #PowerOfMantras #AffirmationsForGrowth #MindsetShift #TransformYourLife

Join me weekly for empowering conversations, personal growth insights, and transformative stories.

New episodes drop every Monday and Thursday.

Subscribe now to start your transformative journey and never miss an episode!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcasters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Ready to transform your life & business?

Let's see how I can help, and if we are the right fir to work together.

Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE 15-minute Clarity call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LIVE Events:

Mondays, Card Reading @ 11:45am EST - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thursdays, Get UR Sh!t Together Weekly LIVE Guidance @ 11:45am EST - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Personal Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#GetURShitTogether #GetURShitTogetherWithYanaKasperczak #Podcast #Podcasting #PodcastLife#PodcastersOfFacebook #NewEpisode #ListenNow #PodcastRecommendation#PodcastShow #PodcastLove #PodcastAddict #PodcastSeries #MustListen#TopPodcasts #PodcastWorld #PodcastDiscovery #PodcastObsessed #SoulfulPodcast#AuthenticLiving #NewEpisodeAlert #PodcastMagic#HealingJourney #SelfDiscovery #PodcastWisdom #WellnessHacks #HealingIsMessy #CoachYanaKasper #CoachYanaKasperczak#YanaKasperczak #SpiritualAwakening