You have been fighting so hard just to keep going. I wanted to make this video to tell you that I am proud of you and to please keep going. It takes so much strength to carry the burdens that you carry and I hope that your storm will subside. Thank you for choosing to live. I am proud of you.

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If you are going through a hard time right now with depression I hope that this podcast will be an encouragement to you. Please speak up and get the help you need.

Order my latest book: Use Your Jab " Fighting Back Depression" on my website www.TMMonline.org or on amazon.

It is vital that you make the effort to create clear boundaries in your life. You have learned and seen things in 2020 that has marked you. When you create boundaries in your life have other people accused you of creating division. Make the effort to protect your health.


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keeping your hope alive is very important. Understanding how belief and your mental life work together is vital to achieving your goals and dreams.

Thank you for joining me for today's video. This one may be hard to hear to in fact it may be liberating to listen to. It's hard to be a nice person when you feel overlooked and forgotten. I hope this video helps you

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Fake it till you make it is horrible advice and in this podcast, I am addressing a few reasons why. Hurt towards your healing.

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I wanted to make this video today to encourage you. I know life can be hard right now but I am believing that you are in your construction zone. These are moments of pain, hardships, inconveniences etc...But if you can be strong and make it through the seasons of building and tearing down you will be better and stronger. I don't know the details of your life and situation but I hope this video can help.

Follow me on IG at @Timothy_McCain

I can't even find the word to describe the feeling I had making this video and reading the results of my DNA test. I am proud to be black and thankful for my roots of strength and creativity. I hope you know that you are special and created in the image of God in every detail.


Pick up my books at www.TMMonline.org
www.TMMonline.org

IG-@Timothy_McCain

I started my youtube channel TMMotivations over a year ago and it has been a rewarding challenge. Maybe you have been telling yourself that you are going to start something but you keep pushing it away. In this video I hope it encourages you to overcome your fears and start starting.

In the fight against racism, the fact that you are speaking up and speaking out is a BIG DEAL. In this podcast I am encouraging you to keep going, keep fighting and keep speaking.

IG-@Timothy_McCain