GET WHAT YOU WANT with Jessica Brothers

GET WHAT YOU WANT with Jessica Brothers

By Jessica BrothersHealth & Fitness
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GET WHAT YOU WANT with Jessica Brothers episodes

  • How to take your adversities and turn them into your strengths
    Check out the latest episode of ๐†๐ž๐ญ ๐–๐ก๐š๐ญ ๐˜๐จ๐ฎ ๐–๐š๐ง๐ญ with our guest Sandee Sgarlata! Sandee is a Happiness/Success Coach, author of "Happiness Solved: Climbing One Hundred Steps" and host of the Happiness Solved Podcast which is ranked #10 out of the top 80 happiness podcasts. Listen in as we tackle How to take your adversities and turn them into your strengths.
    ๐˜ผ๐™ž๐™ง๐™ž๐™ฃ๐™œ ๐™ค๐™ฃ ๐™๐™๐™ช๐™ง๐™จ๐™™๐™–๐™ฎ ๐˜ฟ๐™š๐™˜๐™š๐™ข๐™—๐™š๐™ง 7๐™ฉ๐™!! ๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐จ๐ง ๐ญ๐ก๐ž ๐†๐ž๐ญ ๐–๐ก๐š๐ญ ๐˜๐จ๐ฎ ๐–๐š๐ง๐ญ ๐๐จ๐๐œ๐š๐ฌ๐ญ. ๐ŸŽง Listen in as we tackle more about it! โฃ
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    #applepodcasts #comedy #dj #googlepodcasts #interview #itunes #mentalhealth #mindset #newpodcast #podcast #podcastaddict #podcastcommunity #podcastepisode #podcasters #podcastersofinstagram #podcastforwomen #podcasting #podcastinglife #podcastlife #podcastlove #podcasts #podcastseries #podcastshow #podcastshows #podcastsofinstagram #podcast๐ŸŽง #podernfamily #producer #radio #spotifypodcast
    36 min
  • Gut Health and Fermentation
    Tune in this Tuesday to the latest episode of Get What You Want with James Hipkin! Listen as we discuss Gut Health and Fermentation. ๐ŸŽ™๏ธ
    James helps 6 figure business owners grow without having to spend 5 figures on a website that is professionally done by experts who know what they are doing. Since 2010, he have been working with business owners in every aspect of web design & content.
    You can also find him pursuing his passion of cooking - he have been making fermented foods for many years including Kombucha, Kimchi, Sauerkraut, hot sauce & sour dill pickles.
    ๐€๐ข๐ซ๐ข๐ง๐  ๐จ๐ง ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ 6๐ญ๐ก! ๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐ญ๐จ ๐ญ๐ก๐ž ๐†๐ž๐ญ ๐–๐ก๐š๐ญ ๐˜๐จ๐ฎ ๐–๐š๐ง๐ญ ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐จ๐ง ๐€๐ฉ๐ฉ๐ฅ๐ž ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐š๐ง๐ ๐’๐ฉ๐จ๐ญ๐ข๐Ÿ๐ฒ !!!
    https://open.spotify.com/show/0ddmaIMcA1ffnPuUwY9g2F?si=M71UuKwuTPudhhvh6-79Yw
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    #applepodcasts #comedy #dj #googlepodcasts #interview #itunes #mentalhealth #mindset #newpodcast #podcast #podcastaddict #podcastcommunity #podcastepisode #podcasters #podcastersofinstagram #podcastforwomen #podcasting #podcastinglife #podcastlife #podcastlove #podcasts #podcastseries #podcastshow #podcastshows #podcastsofinstagram #podcast๐ŸŽง #podernfamily #producer #radio #spotifypodcast
    37 min
  • HACK YOUR HEALTH SERIES: Hormones
    In this weekโ€™s new episode of ๐‡๐š๐œ๐ค ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐’๐ž๐ซ๐ข๐ž๐ฌ with Dr. Michelle Lin, we will dive deep into The Real Protective Truth on Hormones.
    ๐€๐ˆ๐‘๐ˆ๐๐† ๐จ๐ง ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐ฌ๐ญ! ๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐ญ๐จ ๐ญ๐ก๐ž ๐†๐ž๐ญ ๐–๐ก๐š๐ญ ๐˜๐จ๐ฎ ๐–๐š๐ง๐ญ ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐จ๐ง ๐€๐ฉ๐ฉ๐ฅ๐ž ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐š๐ง๐ ๐’๐ฉ๐จ๐ญ๐ข๐Ÿ๐ฒ!!! ๐ŸŽ™๏ธ
    45 min
  • Deep exploration on how to get what you want
    Tune in this Tuesday to the latest episode of ๐†๐ž๐ญ ๐–๐ก๐š๐ญ ๐˜๐จ๐ฎ ๐–๐š๐ง๐ญ with Guest Patty Blakesley!
    Listen as we discuss Deep exploration on how to get what you want.
    About Patty:
    Motivation and Accountability Coach, Joy Catalyst, 4th
    Degree Karate Black Belt, Editor and Author.
    ๐€๐ข๐ซ๐ข๐ง๐  ๐ญ๐ก๐ข๐ฌ ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ, ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ—๐ญ๐ก! ๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐จ๐ง ๐†๐ž๐ญ ๐–๐ก๐š๐ญ ๐˜๐จ๐ฎ ๐–๐š๐ง๐ญ ๐ฉ๐จ๐๐œ๐š๐ฌ๐ญ ๐จ๐ง ๐€๐ฉ๐ฉ๐ฅ๐ž ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐š๐ง๐ ๐’๐ฉ๐จ๐ญ๐ข๐Ÿ๐ฒ!!!
    #spotify #podcastlife #getwhatyouwant #healthylifestyle #powerful #ageless #mindcoach #deepdive #exploration #mind #applepodcast #guest #speaking #wins #lifestyle #life #relevant
    49 min
  • HACK YOUR HEALTH SERIES โ€œBe Careful What You Ask For!โ€ Part 2
    Tune in to GWYW Podcast๐ŸŽ™๏ธ๐‡๐š๐œ๐ค ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐’๐ž๐ซ๐ข๐ž๐ฌ with Dr. Michelle Lin- โ€œ๐˜ฝ๐™š ๐™˜๐™–๐™ง๐™š๐™›๐™ช๐™ก ๐™ฌ๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™–๐™จ๐™  ๐™›๐™ค๐™ง!โ€
    ๐€๐ข๐ซ๐ข๐ง๐  today! ๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐ญ๐จ ๐†๐ž๐ญ ๐–๐ก๐š๐ญ ๐˜๐จ๐ฎ ๐–๐š๐ง๐ญ ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐จ๐ง ๐’๐ฉ๐จ๐ญ๐ข๐Ÿ๐ฒ ๐š๐ง๐ ๐€๐ฉ๐ฉ๐ฅ๐ž ๐ฉ๐จ๐๐œ๐š๐ฌ๐ญ!!!
    #becarefulwhatyouaskfor #podcast #podcastlife #series #getwhatyouwant #hackyourhealth #recording #listen #spotify #applepodcasts #specialguest
    27 min
  • HACK YOUR HEALTH SERIES โ€œBe Careful What You Ask For!โ€ Part 1
    Tune in to GWYW Podcast๐ŸŽ™๏ธ๐‡๐š๐œ๐ค ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐’๐ž๐ซ๐ข๐ž๐ฌ with Dr. Michelle Lin- โ€œ๐˜ฝ๐™š ๐™˜๐™–๐™ง๐™š๐™›๐™ช๐™ก ๐™ฌ๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™–๐™จ๐™  ๐™›๐™ค๐™ง!โ€
    ๐€๐ข๐ซ๐ข๐ง๐  TODAY! ๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐ญ๐จ ๐†๐ž๐ญ ๐–๐ก๐š๐ญ ๐˜๐จ๐ฎ ๐–๐š๐ง๐ญ ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐จ๐ง ๐’๐ฉ๐จ๐ญ๐ข๐Ÿ๐ฒ ๐š๐ง๐ ๐€๐ฉ๐ฉ๐ฅ๐ž ๐ฉ๐จ๐๐œ๐š๐ฌ๐ญ!!!
    #becarefulwhatyouaskfor #podcast #podcastlife #series #getwhatyouwant #hackyourhealth #recording #listen #spotify #applepodcasts #specialguest
    26 min
  • The healing power of plants in the tower to get you there
    Tune in to ๐†๐ž๐ญ ๐–๐ก๐š๐ญ ๐˜๐จ๐ฎ ๐–๐š๐ง๐ญ ๐๐จ๐๐œ๐š๐ฌ๐ญ latest episode with my incredible guest Jill Peters, a functional food pioneer and plant food innovator, as we talk about The healing power of plants in the tower to get you there. Head on to @spotify! ๐ŸŽง
    Visit this link to learn more and order a Tower Garden: https://jillianpeters.towergarden.com/
    Spotify: https://open.spotify.com/show/0ddmaIMcA1ffnPuUwY9g2F?si=oF11akDjTqyyLxJglagZWg
    ๐€๐ข๐ซ๐ข๐ง๐  ๐ญ๐จ๐๐š๐ฒ at 2pm! ๐“๐ฎ๐ง๐ž ๐ข๐ง ๐ญ๐จ ๐†๐ž๐ญ ๐–๐ก๐š๐ญ ๐˜๐จ๐ฎ ๐–๐š๐ง๐ญ ๐ฉ๐จ๐๐œ๐š๐ฌ๐ญ ๐จ๐ง ๐€๐ฉ๐ฉ๐ฅ๐ž ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐š๐ง๐ ๐’๐ฉ๐จ๐ญ๐ข๐Ÿ๐ฒ. ๐ŸŽง
    #getwhatyouwant #getwhatyouwantpodcast #newepisode #jessicabrothers #healing #plant #power #health #nutirion #lifestyle #healthtips #spotify #applepodcasts
    40 min
  • HACK YOUR HEALTH SERIES: EATING, DRINKING, AND DRUGS
    Eating, Drinking, and Drugs play a huge role in our health! Comment "YES" if you agree!
    100 g
    In this episode of Hack Your Health Series with Dr.
    Michelle, we're gonna talk about how Eating, Drinking, and Drugs affect our health.
    Airing on Thursday November 3rd on Get What You Want Podcast. Available on Apple Podcast and Spotify!!
    https://open.spotify.com/episode/ 6p2k3fLGYVSKYFOUt5RFJ?si=jojni6CEQu-
    QsuACdt6GsA
    #food #alcohol #drรผgs #eating #health #lifestyle #mindset #depressionhelp #podcastlife #getwhatyouwant #spotify #applepodcasts #mindmatter
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    35 min
  • HACK YOU HEALTH SERIES: 6 HABITS TO PUT INTO YOUR DAY TO OPTIMIZE YOUR HEALTH
    Join us again on the other episode of ๐†๐ž๐ญ ๐–๐ก๐š๐ญ ๐˜๐จ๐ฎ ๐–๐š๐ง๐ญ: ๐™ƒ๐™–๐™˜๐™  ๐™”๐™ค๐™ช๐™ง ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐™จ๐™š๐™ง๐™ž๐™š๐™จ with Jessica Brothers and Dr. Michelle Lin. Listen as we discuss about HABITS- The 6 habits to put into your day to optimize your health.
    Addendum:
    There should be 5 to 6 sleep cycles, not 3 to 4.
    For cold water immersion, studies show that 11 minutes per week split between 2 to four sessions are adequate to enhance metabolic status.
    Do you have vasoconstriction , not vasodilation during this time. The blood flow increases to the vital organs. #getwhatyouwant #hackyourhealth #hackyourhealthhabits #habits #theimportanceofhabits #6habitsofhealth #podcast #podcastsr #love #seflove #sleep #specialguest #applepodcasts #spotify
    43 min
  • HACK YOUR HEALTH SERIES โ€œHow to build your team so that you can be in control of your healthโ€
    Join us as we drop this Hack Your Health special series of Get What You Want podcast and meet my co-host Dr.
    Michelle Lin. She is the owner of My Family Doc which she founded in 2019 after completing her family medicine residency at Valley Hospital in Las Vegas, NV.
    Dr. Lin is a board certified in Family Medicine and offers osteopathic manipulative medicine.
    Airing on Tuesday Oct 25th! Listen to the Get What You Want podcast on Spotify and Apple podcast!
    #podcast #episode #getwhatyouwant #hackyourhealth #health #download #listentothis #specialhost #spotify
    33 min

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