Arri starts the show with The Proud Boys themes song and the guys discuss what happened in D.C. with Congress and the MAGA Terrorist (4:00). Loso and Arri discuss what happened in wrestling since the last show in this week's " Wrassle Rap-Up" (54:44). NFL Wild Card is this weekend and the get ya bars off boys give their predictions and hot takes (3:16:38). They close the show out with URL Super Fight Predictions and more. (3:57:44)

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RIP MF DOOM

ALL CAPS 

HAPPY NEW YEAR.

Get Ya Bars Off Podcast is back after a little Christmas vacation. They start with how their Christmas went and loso asks "when did you find out Santa wasn't real?" (5:03). The government is sending out them new "Stimmys" and arri goes off on the senator for blocking the $2,000 (25:00). With the end of 2020 being here, Arri and Loso recap some on the good, bad, and ugly moments of 2020 (30:31), such as Covid-19, Kobe (1:02:30), Travis Scott (1:27:53), NBA Bubble (51:56), Verzuz (1:52:32), BLM (1:24:09) and more. The guys end the show with a preview of  the next episode by giving their respective top ten rap albums of 2020 (2:20:52). Stay tuned for part two where we breakdown top ten rappers of the year, wrestling matches of the year, battles of the year and more!

Get Ya Bars Off Pod starts the show with some NFL talk, including,  the bills great season, Arri's  Patriots eliminated from playoff contention and more (0:01). The guys give their predictions and hot takes on the upcoming NBA season along with Arri's excitement for Kevin Durant's return (13:20). New music friday including new singles and projects from Ransom, EARTHGANG, Eminem, Conway and more (1:09:28). Arri recap's the latest Verzuz "batle" between Oakland's legends Too $hort & E-40 (1:42:23). Ace Amin exposes a battler in a battle which prompts the guys to prep for "end of the year" list by discussing some of this years bodies in battle rap (1:52:10). A DMX and Griselda collab in the works (2:02:31). Lil Wayne selling Drake, Nicki, and his own masters for $100 Million (2:07:21). LATE WWE TLC predictions (did we get it right?) (2:16:12). With this being the last show before Christmas Arri and Loso talk about their favorite christmas movies and they rank them (2:52:00). We close the show with this week's " Waves of the Week " (2:41:51).

Arri and loso start the pod with some of our favorite Law & Order SVU episodes (4:13). HBO Max is taking over 2021 and netflix should be scared, the guys breakdown movie releases and more(6:14).  New trades and Lebron's Legacy after he retires (17:00). We speak on Errol Spence Jr. vs Danny Garcia fight this past weekend (36:43). Arri & Loso breakdown Keyshia Cole vs Ashanti which was announced recently and speculate on the possible French Montana vs Jim Jones verzuz battle (53:35).  The guys breakdown Eazy The Block Captain vs Danny Myers (1:28:35), JC vs Prep (2:00:12), and DNA vs Lu Castro (2:22:20) from URL's Born Legacy 9 & 10. The final card has been released for URL's Smack Vol.6, with that, Arri and Loso give out their final predictions (2:47:00). Loso finally gives Kenny Omega his flowers after winning the AEW Championship (3:20:47). We close out with our takeaways from Chris Unbias " Untold Truth " interview w/ Norbes (3:23:26) and our " Waves of the Week " (3:34:00).

The Boys Is Back For The Dirty Thirty! Episode 30! They Tapping Into The Chris Unbias Return (16:25). They discuss The new Chappelle standup making its rounds and its impact (52:25). New Music that dropped (1:17:38). They dissect The Smack vol 6 card as it is so far (1:54:33). They have an honest discussion about broken people and red flags to look for (2:46:11). They getting in their wrestling bag too (3:03:56) as well as getting their waves of the week off (3:50:36) (3:53:18). So Pour Up And Roll Up And Turn Up The Volume On This One Cause We Cooked Food