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Join host Heather Andrews as she talks with special guest and health expert, Kendra Irvine about what Ayurveda is and how it works. She will also delve into the three body types and what affects balance or imbalance in those body types.

Get to Know Kendra Irvine...

Kendra Irvine is an Ayurvedic Health Counsellor, Certified Wellness Coach, Professional Kinesiologist, and founder of Living Light Ayurveda. She guides high-performing women to better eating, sleeping, and energy for their unique body types. She has been in the wellness industry for 22 years and has been practicing the concepts of Ayurvedic Medicine for six years. Kendra has written for Wellness News, The Zoe Report, Sharp Women Magazine, Your Holistic Earth, and the Red Deer Advocate.  She has been featured on multiple wellness panels, summits, and podcasts, and was a 2020 nominee for the “Up and Comer” award through Business from the Heart for her signature approach to preventative healthcare. Kendra offers Body Type Nutrition & Lifestyle Programs, masterclasses, Your Happy Body 6-week courses, group coaching, and private mentorship.

Reach out to Kendra...

Website: https://kendrairvine.com

Facebook: https://www.facebook.com/kendralivinglight

 

Join Heather as she talks with author Wayne Edwards about people who live in urban areas and their need to find some common thread of community.

Get to Know Wayne Edwards... 

Wayne Edwards is a born and bred Montanan who has recently retired from a 30-year career in banking. Lorinda, Wayne's wife of 45 years, and Wayne have three grown daughters and eight grandchildren. Wayne took up writing after retirement in an attempt to keep his mind somewhat active, although he was strongly encouraged by his daughters to author some books to help prevent him from driving their mother crazy in his retirement!

Wayne's first book, an adult fiction novel, Pacer Coulee Chronicles was released in Jan of 2021. His first children's book, Buster the Bridger Mountain Bear, will launch in October of 2021, and he is currently working on a middle-grade/young adult fiction novel, A Stone's Throw, and he hopes to have it released by year-end.

Join host Heather Andrews as she talks with Kelly Sinclair, brand and marketing coach, about her magic brand formula to help entrepreneurs develop strategies to grow authentic, purpose-driven businesses.

Get to Know Kelly Sinclair... 

Kelly Sinclair is the Fairy Brand Mother, equipping passionate entrepreneurs with the magic wand to get clear on their message and who they serve so they can attract their dream clients and grow their business.

In a world where people work an average of ⅓ of their lives, Kelly believes it’s so important that work is a source of joy instead of drain. When entrepreneurs run successful businesses, the world is a happier place, and Kelly brings the combination of strategy and magic required to bring your business to the next level.

Corporate PR girl turned entrepreneur, Kelly has taken her big-brand experience and brings it to small businesses.

She’s a national award-winning communications professional, small-town girl-mom of two, and President of her local Chamber of Commerce.

Reach out to Kelly... 

Website: https://ks-communications.ca/

Facebook: https://www.facebook.com/KSComms

Join host Heather Andrews as she talks with financial expert Veronique Dewilde all about the pursuit of her dreams here in Canada after leaving Belgium many years ago. You too can pursue your financial dreams if you want to bad enough!

Get to Know Veronique Dewilde...

From a very young age, Veronique understood money was very important. If you didn't have money, life turns quickly into a negative, stressful, and sometimes violent one. Veronique wanted to know what those happy families did as whatever seemed to be happening to them, they were okay. Growing up in the '70s and '80s, in Belgium, the American Dream was promoted everywhere, a promise to anyone who wanted to make something out of their life could make it. 

Veronique wanted the "American Dream". She wanted to make a difference in the world and make the world a happier place.

She worked hard to be the best at everything she did, school, sports and work. Every failure and hardship that was thrown at her, made her stronger. Very soon, Veronique excelled in the corporate world, and in 1999, she moved with her husband and kids to Canada where she then pursued her dream of financial freedom. 

Reach Out to Veroninque Dewilde...

Website: www.kodafa.com

 

Join Heather Andrews as she talks with author and coach Kristina Rienzi about how emotion is the engine for story.

Get to Know Kristina Rienzi... 

Kristina Rienzi is an author, coach and perpetual work-in-progress.

Kristina believes her calling in life is to INSPIRE and EMPOWER others to ignite their inner spark and unleash their light, and greatest potential, on the world. She has dedicated her life, through her experience and education in psychology, coaching, writing, and leadership, to help people find purpose, passion, and meaning in their lives.

Kristina believes true happiness is one choice away.

Reach out to Kristina Rienzi... 

Website: https://kristinarienzi.com/

Facebook: https://www.facebook.com/KristinaRienzi

 

Join host Heather Andrews as she talks with Mark Leslie, writer, bookseller, and all-around book nerd about his journey on both "sides of the street" of being a bookseller and a writer.

Get to Know Mark Leslie...

Mark Leslie Lefebvre is a writer, editor, publishing consultant, digital publishing evangelist, and an overall giant book nerd.

Mark has published more than twenty-five books under the name Mark Leslie that include thrillers and fiction, paranormal non-fiction, and anthologies. Under his full name, he writes books to help authors navigate publishing. Mark's books include The 7 P's of Publishing Success, Killing it on Kobo, An Author's Guide to Working with Libraries and Bookstores, Taking the Short Tack, and Wide for the Win.

Mark's book industry experience includes President of the Canadian Booksellers Association, Board Member of BookNet Canada, Director of Author Relations and Self-Publishing for Rakuten Kobo, Director of Business Development for Draft2Digital, and Professional Advisor for Sheridan College's Creative Writing and Publishing Honours Program.

Reach Out to Mark...

Website: markleslie.ca 

 

Join host Heather Andrews as she talks with co-author Lisa Berry about how she sees posture and how people carry themselves as a direct reflection of what's going on inside of them. She also talks about how when things are viewed with a "new" set of eyes, it can bring a new angle or perception, as well as how much control we really have over our health, and happiness.

Get to Know Lisa Berry...

Lisa Berry is an expert at breathing life into the dreams of people who want to create a Lifestyle Lovestory for themselves. Lisa wears many hats in her personal career, and her years as an International Radio Show Host, Podcast Trainer, and International Best Selling Author, coupled with her high vibration and love for health and wellness make her perfect in the field of Public Relations & Media. She coaches other show hosts on how to deliver exceptional experiences to their audiences.  She created Podcast Prosperity, an 8-week mentorship program helping authors turn their pages to gold and have their own podcast or series from their content. As a registered holistic nutritionist and certified life coach Lisa holds space for her clients to ‘grow then glow’ and embraces the opportunity to facilitate joy and happiness to be expressed.

Reach out to Lisa... 

Website: www.lightonliving.com

 

 

Join host Heather Andrews as she interviews Mary Paulette McDonogh intuitive and animal communicator about how she discovered her gift of being able to communicate with animals, what she finds the most fulfilling about the work she does, and whether helping others to heal also helps her to heal too.

Get to know Mary Paulette McDonogh...

Since starting her business in 2018, Mary Paulette has so much fun learning, growing, nurturing, and refining her gifts. Stepping out into the world with Connect with Mary Paulette is one of the best decisions she has ever made; it's her muse, her passion, and her devotion to the universe. Mary Paulette is able to combine all her passions into a profession, have fun while doing it, and fill her heart with joy by connecting with the hearts of people and animals! And for that, she is so grateful.

Mary Paulette prides her work on creating a deeper connection and understanding for her clients, as well as peace and harmony within the mind, body, and soul. Connecting with the hearts of others and elevating the lives of people and animals is the core foundation of everything she does!

Reach out to Mary Paulette McDonogh...

Website: https://www.marypaulette.com/

Facebook: https://www.facebook.com/connectwithmarypaulette

Join host Heather Andrews as she talks with special guest Pam Zimmer, co-author, speaker, and self-care concierge as she shares from her perspective as to whether balance is really possible from her own unique experiences.

Get to Know Pam Zimmer... 

Pam Zimmer spent 13 years as a professional architect before becoming a stay at home mom. Today, she is a best-selling author of multiple books, an international speaker, and a self-care concierge.

Reach out to Pam Zimmer...

Website: www.PamelaZimmer.com

 

Join host Heather Andrews as she talks with co-author and nutritionist, Susannah Justeau about what led to her becoming a registered dietician who specializes in headaches and migraines. She shares about the changes she incorporated in her personal life that helped her get rid of migraines and what she would tell her younger self if she had the chance.

Get to Know Susannah Juteau... 

Susannah Juteau is a registered dietitian who discovered a medication-free solution to chronic headaches. Following a 10-hr brain surgery - she suffered for 5 years from constant, debilitating headaches and migraines until she discovered therapeutic fasting. Within 8 weeks she got off all meds and has not experienced any migraines since. She is now on a mission to help others achieve the same life-changing results. She’s also an avid traveller who loves playing sports and competing in geeky board game nights with her husband. She is determined that her two young girls grow up continuing to be best friends. Susannah holds a Bachelor’s degree in Neuroscience and a Master’s degree in Nutrition and Dietetics.

Reach out to Susannah...

Website: www.headachenutritionist.com

Facebook: https://www.facebook.com/headachenutritionist/

Instagram: @headachenutritionist