Blessings Fellow Co-Creators,

This week I am coming to you in a mini-podcast format that I am calling "Soul Flow" to ask us all to examine our roles and the energy that we bring to our ritual practices. Does you ritual practice stunt your growth or nurture you expansion? Are you a Practitioner or a Prisoner of your Rituals?

Theme Music: Polish Ambassador ft Raashan Ahmad

Let's Connect

Instagram @Getyourchittogether

Twitter @chittogether

Facebook @GetYourChitTogether

Access Mediations:

www.universoulbalance.com/guided-meditations/

https://insighttimer.com/tamiracousett

Subscribe and Rate the Show on Itunes, SoundCloud, GooglePlay and Stitcher!

In this episode we examine the Sacred Grief of Motherhood and what it means to identify and work to release this grief. As we continue on the path of Motherhood, the grief morphs and changes. As we become better at identifying and holding space for this grief, the more adept we become at handling grief on all levels and tapping into the strength, compassion and resilience we are gifted in this process. Looking back, for me personally, what was lumped into postpartum depression was layers of grief work that I was unable to identify at the time and lacked the foundation and dialogue to express.

Postpartum depression is very real and it is my belief that so to is our ability as divine beings to tap in and impact change on the depression through grief work.

Much gratitude to my family, my partner and his family. He was a wonderful support system and his stepmom was a wonderful doula that offered support as well.

Please feel free to share your experiences in the comment section below.

In the meantime be sure to check out your healer archetype at www.kerinola.com for free.

Until we meet again, May you all have health in the body and Peace in the mind.

Let's Connect

Instagram @Getyourchittogether

Twitter @chittogether

Facebook @GetYourChitTogether

Access Mediations:

www.universoulbalance.com/guided-meditations/

https://insighttimer.com/tamiracousett

Subscribe and Rate the Show on Itunes, SoundCloud, GooglePlay and Stitcher!

Blessings All,

I felt called to share an empowering meditation which reminds us all that we are in fact Co-Creators in our lives and that we are supported in this journey by higher divine forces. Relax, tap in and allow yourself to be empowered and nurtured by this meditation.

Wishing you all Health in the Body and Peace in the Mind,

Mira

Blessings All,

I felt called to share an empowering meditation which reminds us all that we are in fact Co-Creators in our lives and that we are supported in this journey by higher divine forces. Relax, tap in and allow yourself to be empowered and nurtured by this meditation.

Wishing you all Health in the Body and Peace in the Mind,

Mira

Hello Again- Just wanted to deliver a brief message on the power of aligning your intentions with the energy of the natural world around you. Summer solstice is a powerful time to tap into nature's maturing and ripening energy to manifest what you have been dreaming of. May you all have health on the body and peace in the mind.

Let's Connect

Instagram @Getyourchittogether

Twitter @chittogether

Facebook @GetYourChitTogether

Access Mediations:

www.universoulbalance.com/guided-meditations/

https://insighttimer.com/tamiracousett

Subscribe and Rate the Show on Itunes, SoundCloud, GooglePlay and Stitcher!

Blessings Kindred Spirits,

In this episode we continue to navigate the realm of self-care by exploring tools for clearing the space around you. Smudging, burning resins and using salt are great ways to literally clean the air around you and raise vibrations. Enjoy!

Until we meet again may you all have health in the body and peace in the mind.

Blessings Kindred Spirits,

In this episode we continue to navigate the realm of self-care by exploring tools for clearing the space around you. Smudging, burning resins and using salt are great ways to literally clean the air around you and raise vibrations. Enjoy!

Until we meet again may you all have health in the body and peace in the mind.

Let's Connect

Instagram @Getyourchittogether

Twitter @chittogether

Facebook @GetYourChitTogether

Access Mediations:

www.universoulbalance.com/guided-meditations/

https://insighttimer.com/tamiracousett

Subscribe and Rate the Show on Itunes, SoundCloud, GooglePlay and Stitcher!

Blessings Kindred Spirits,

In this episode we continue to navigate the realm of self-care by exploring tools for clearing the space around you. Smudging, burning resins and using salt are great ways to literally clean the air around you and raise vibrations. Enjoy!

Until we meet again may you all have health in the body and peace in the mind.

Let's Connect

Instagram @Getyourchittogether

Twitter @chittogether

Facebook @GetYourChitTogether

Access Mediations:

www.universoulbalance.com/guided-meditations/

https://insighttimer.com/tamiracousett

Subscribe and Rate the Show on Itunes, SoundCloud, GooglePlay and Stitcher!

Blessing Beautiful People,

I hope this podcast finds you all well and grounded. I have been doing quite a bit of ancestral work for the past year and I wanted to share some nurturing self-care practices that I love to engage in on a daily basis. The Plant Beings have been wonderful allies in supporting me on my journey. In this episode I share the some of their magic in the form of flower essences and essential oils as vital pieces of my self-care practices.

For more access to my essential oil video see links below:

https://www.facebook.com/The.Modern.Isis/videos/942508603923/

https://www.facebook.com/The.Modern.Isis/videos/941487215793/

Also check out the YouTube channel below:

https://www.youtube.com/channel/UCqmt9VeufNFHb7oBwiG3mkQ

Theme Music Credit to Polish Ambassador, "Lost & Found" featuring Ayla Nereo, Mr. Lif on the Terra Bella Album.

Let's Connect

Instagram @Getyourchittogether

Twitter @chittogether

Facebook @GetYourChitTogether

Access Mediations:

www.universoulbalance.com/guided-meditations/

https://insighttimer.com/tamiracousett

Subscribe and Rate the Show on Itunes, SoundCloud, GooglePlay and Stitcher!

Hello Kindred Spirits,

Now that the weather is heating up and the sun is shining bright, I have a potent grounding root chakra meditation to share with you all. The meditation is best done outdoors using the power of the sun and the earth to discharge negative energies.

Until we meet again,

May you all have health in the body and Peace in the mind