Get Your Favorite Full Audiobooks in Health & Wellness, Disorders & Diseases

Please visit https://thebookvoice.com/podcasts/1/audiobook/499493 to listen full audiobooks.

Title: Rise and Shine: Recover from burnout and get back to your best

Author: Leanne Spencer

Narrator: Leanne Spencer

Format: Unabridged Audiobook

Length: 4 hours 41 minutes

Release date: January 22, 2021

Genres: Disorders & Diseases

Publisher's Summary:

Do you feel that your work/life balance is making you ill? Are stress-related problems, chronic sickness, anxiety or depression affecting your ability to show up and do your job? Maybe you're worried that your current lifestyle might be selling off your future health. Perhaps you're already suffering from burnout. The good news is you can, and will, recover if you stop now, listen to this audiobook and take action. In Rise and Shine, Leanne Spencer shares her expertise and experience to show you how to spot the signs of professional burnout, recover, and go on to enjoy a happier, healthier life and career. Listen to this audiobook and you will be able to: Gain inspiration from real stories of people who have bounced back from burnout Apply tried and tested techniques designed to help you make a full recovery Adopt a balanced lifestyle built around healthspan not lifespan This audiobook is a must for any man or woman in a senior position and high-pressure environment. Whether you're just starting to see the tell-tale signs of burnout, or are already suffering it's crippling effects, this audiobook will help you to get clarity about where you currently are in life, and take the steps necessary to make a successful recovery.

Please visit https://thebookvoice.com/podcasts/1/audiobook/499588 to listen full audiobooks.

Title: Vagus Nerve

Author: Jessie Jean

Narrator: Jack R. James, Benjamin Williams

Format: Unabridged Audiobook

Length: 5 hours 40 minutes

Release date: January 20, 2021

Genres: Disorders & Diseases

Publisher's Summary:

Unlock your body's natural healing abilities and discover how to get rid of mental disorders with this definitive guide to stimulating the Vagus Nerve! Do you often struggle with bouts of intense anxiety and panic attacks that just wouldn't let up, no matter what you do? Is stress slowly killing you and taking the joy out of life? Are you suffering from brain fog, productivity decline and creative blocks? If you answered yes to any of these questions, then keep reading. In this guide, Jessie Jean hands you the blueprint to utilizing the vagus nerve to activate the body's self-healing processes and help you deal with mental disorders and health challenges such as inflammation and gut sensitivity. Among the insights contained in the Vagus Nerve, you're going to learn: Everything you need to know about the vagus nerve, from anatomy to functions Why the vagus nerve might be one of the most important parts of the human nervous system 6 surefire signs that you or someone you know is suffering from vagus nerve dysfunction Two powerful breathing exercises to help you stimulate your vagus nerve for health and wellness How to get rid of symptoms of depression by stimulating the vagus nerve Effective techniques to help you take care of your vagus nerve and improve quality of life A crash guide to science-backed ways to 'hack' your nervous system with the vagus nerve How to activate the parasympathetic calming response to help you deal with anxiety and panic attacks ...and more! Presented as an audio book means that you can listen to it any time, whether on a commute to work in your car, while at home, at work or walking the dog. Filled with powerful insights and highly practical advice, this guide will show you all you need to know to effectively deal with pesky neurological issues and under

Please visit https://thebookvoice.com/podcasts/1/audiobook/499557 to listen full audiobooks.

Title: Fighting and Preventing Cancer Bundle, 2 in 1 Bundle: The Metabolic Approach to Cancer and Cancer Secrets

Author: Micah Grant, Jocelyn Bluner

Narrator: Tanya Neihardt, Marcus Mulenga

Format: Unabridged Audiobook

Length: 1 hour 10 minutes

Release date: January 19, 2021

Genres: Disorders & Diseases

Publisher's Summary:

Fighting and Preventing Cancer Bundle, 2 in 1 Bundle: The Metabolic Approach to Cancer and Cancer Secrets Hearing that you or your loved one has cancer is one of the most terrifying things that can happen to you. According to Cancer.org, 1 in every 6 deaths worldwide was caused by Cancer. This is more than AIDS, Tuberculosis, and Malaria combined. It is the second-leading cause of death worldwide. The numbers are terrifying and I'm sure it makes you want to understand more about cancer, its causes, and what you can do to prevent it. The good news is, at least 42% of these newly diagnosed cancers are avoidable. So it is crucial you learn what you can do to help you and your loved ones avoid cancer. This bundle aims to give you the easiest guide you can have to overcome or prevent cancer. It will teach you the information you need about all the underlying causes of cancer so you will know how to prevent them. One of the audiobooks in this bundle will discuss Colon Cancer specifically. This two-in-one bundle includes the following audiobooks: 1. The Metabolic Approach to Cancer: The Ultimate Guide To Fighting Off Cancer, Learn Useful Tips and Effective Ways to Keep Cancer at Bay 2. Cancer Secrets: The Complete Health Guide to Colon Cancer, Learn Everything About the Diagnosis and Treatment for this Silent Killer in Order to Protect Yourself Get this Fighting and Preventing Cancer 2 in 1 Bundle today!

Please visit https://thebookvoice.com/podcasts/1/audiobook/499550 to listen full audiobooks.

Title: Hope Over Anxiety: The Essential Guide on How to Overcome Anxiety, Learn the Methods on How to Stop the Feelings of Anxiety and Fear and Take Back Control of Your Life

Author: Melyssa Yorick

Narrator: Courage

Format: Unabridged Audiobook

Length: 0 hours 54 minutes

Release date: January 15, 2021

Genres: Disorders & Diseases

Publisher's Summary:

Hope Over Anxiety: The Essential Guide on How to Overcome Anxiety, Learn the Methods on How to Stop the Feelings of Anxiety and Fear and Take Back Control of Your Life Feelings of worry and fear are a normal part of everyday life. They are normal emotions we go through every day. But if these emotions become your default emotion and it has become so common for you that they have started to impact your life negatively, then this is no longer normal. You might be suffering from anxiety disorder already. Statistics show that anxiety is the most common disorder in the US that affects 40 million adults. It is said to be more prevalent among women. This audiobook will teach you how you can manage your anxiety and regain control of your life. You will learn lessons and steps that can help you overcome the many aspects of your anxiety. You will discover the best approach on how to break the cycle of fear and worry that most often causes your anxiety. In this audiobook, the following topics will be discussed: - Understanding Anxiety - Determining Your Type of Anxiety - Practicing Mindfulness to Overcome Anxiety - How to Use Breathing Techniques to Stop Anxiety - How to Manage Your Thoughts to Control Anxiety - How to Manage Your Activities to Reduce Anxiety - Ways to Find Instant Calm and Overcome Anxiety - Getting in Tune with Your Thoughts and Feelings - The Importance of Sleep When Trying to Stop Anxiety and Worry - Changing Your Lifestyle to Regain Control of Your Life Persistent anxiety can be overwhelming and when experienced every day, it can be debilitating. But treating anxiety is possible and there are steps you can do to manage your symptoms. If you want to discover more on how you can overcome your anxiety, scroll up and click 'add to cart' now.

Please visit https://thebookvoice.com/podcasts/1/audiobook/511097 to listen full audiobooks.

Title: [German] - Schneller einschlafen, besser durchschlafen: Mehr Ruhe und Gelassenheit durch Hypnose: Hypnose-Hörbuch / Selbsthypnose / Audio-Hypnose / Hypnose-Programm / Hypnose-Download

Author: Patrick Lynen

Narrator: Patrick Lynen

Format: Unabridged Audiobook

Length: 1 hour 7 minutes

Release date: January 14, 2021

Genres: Disorders & Diseases

Publisher's Summary:

? Sie können schlecht einschlafen? ? Ihre Gedanken kreisen unentwegt? ? Sie kommen schwer zur Ruhe? ? Sie wälzen sich unentwegt hin und her? Viele Millionen Menschen leiden unter regelmäßigen Schlafproblemen. Hat unser Stress-Level über den Tag einen bestimmten Wert erreicht, behindert das zunehmend auch unser Schlafverhalten. So entsteht auf Dauer eine seelische Blockade, die eine verminderte Schlafqualität nach sich zieht. Das wiederum führt nicht selten zu eingeschränkten Herz-Kreislauf-Funktionen und hohem Blutdruck), sowie einer verminderte Magen-Darm-Funktion etc. Diese bewährte Hypnose-Programm bietet Ihnen eine speziell entwickelte Anwendung, die aus Stress Entspannung macht. Hypnose bietet eine wundervolle Möglichkeit, die dafür notwendigen Impulse in Ihrem Kopf zu verankern und dann stressfrei(er) durchs Leben zu gehen. Das Unterbewusste wird dabei gezielt und nachhaltig auf ein neues, gesundes Denken und Fühlen 'programmiert'. Beklemmende Stressgefühle verschwinden; das Denken findet wieder bewusster statt. Die tausendfach bewährte Einschlafhypnose-Anwendung für die abendliche Nutzung zuhause umfasst sämtliche aktuell bekannten Mentaltechniken und Autosuggestionsmöglichkeiten, die für eine erfolgreiche Stressreduktion notwendig sind. Die von Hypnose-Spezialisten zusammen mit Bestseller-Autor Patrick Lynen ('how 'to geht GELASSENHEIT) entwickelte Hypnose erzeugt einen langanhaltenden Effekt, da sie unseren kritischen Geist geschickt umgeht. Während der Sitzung erreichen Sie punktgenaue subliminale Informationen, die Ihnen dabei helfen, neue befreiende Gewohnheiten und Glaubenssätze aufzubauen. Die enthaltenen Techniken: • Tiefenhypnose, • Autosuggestion, • Multisensorisches Programmieren, • Neurologisch wirksame Hintergrundmusik, • Deltawellen-Audio-Processing. Für den bestmöglichen Effekt sollten Sie das Programm an mindestens 21 Tagen in Folge einmal täglich vor dem Einschlafen anhören. Wir empfehlen die Verwendung von Kopfhörern, da die Hypnose zahlreiche akustische Ebenen vereint, die den Effekt deutlich verstärken.

Please visit https://thebookvoice.com/podcasts/1/audiobook/493580 to listen full audiobooks.

Title: Getting It Done When You're Depressed: 50 Strategies for Keeping Your Life on Track

Author: Julie A. Fast, John Preston

Narrator: Stephanie Cannon

Format: Unabridged Audiobook

Length: 10 hours 16 minutes

Release date: January 14, 2021

Ratings: Ratings of Book: 4.67 of Total 3

Ratings of Narrator: 5 of Total 2

Genres: Disorders & Diseases

Publisher's Summary:

Don't let depression get in the way of the life you want to live! Many people suffer from depression on a daily basis. The hard part is learning to live with it. Getting up and getting moving can seem like an insurmountable chore. You know you need to be productive but your brain just won't cooperate. Getting It Done When You're Depressed offers 50 strategies to break the cycle of inactivity that so often accompanies depression. These strategies are practical and easily applicable for anyone trying to lead a lifetime of productivity, regardless of your mood. In this revised edition, you'll find these strategies and more: - Feel the depression--and do it anyway. - Generate creativity. - Allow time for positive results. - Know when your brain is lying to you. - Tips on differenciating depression from bipolar disorder. It's time to come out from under your depression brain fog, create a daily structure, and feel great about yourself and your abilities again! © 2021 Julie A. Fast; John D. Preston © 2021 DK Audio

Please visit https://thebookvoice.com/podcasts/1/audiobook/492743 to listen full audiobooks.

Title: Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track

Author: Julie A. Fast, John Preston

Narrator: Stephanie Cannon

Format: Unabridged Audiobook

Length: 10 hours 11 minutes

Release date: January 12, 2021

Genres: Disorders & Diseases

Publisher's Summary:

Don't let depression get in the way of the life you want to live! Many people suffer from depression on a daily basis. The hard part is learning to live with it. Getting up and getting moving can seem like an insurmountable chore. You know you need to be productive but your brain just won't cooperate. Getting It Done When You're Depressed offers 50 strategies to break the cycle of inactivity that so often accompanies depression. These strategies are practical and easily applicable for anyone trying to lead a lifetime of productivity, regardless of your mood. In this revised edition, you'll find these strategies and more: - Feel the depression--and do it anyway. - Generate creativity. - Allow time for positive results. - Know when your brain is lying to you. - Tips on differenciating depression from bipolar disorder. It's time to come out from under your depression brain fog, create a daily structure, and feel great about yourself and your abilities again! © 2021 Julie A. Fast; John D. Preston © 2021 DK Audio

Please visit https://thebookvoice.com/podcasts/1/audiobook/497565 to listen full audiobooks.

Title: The Metabolic Approach to Cancer: The Ultimate Guide To Fighting Off Cancer, Learn Useful Tips and Effective Ways to Keep Cancer at Bay

Author: Jocelyn Bluner

Narrator: Marcus Mulenga

Format: Unabridged Audiobook

Length: 0 hours 36 minutes

Release date: January 11, 2021

Genres: Disorders & Diseases

Publisher's Summary:

The Metabolic Approach to Cancer: The Ultimate Guide To Fighting Off Cancer, Learn Useful Tips and Effective Ways to Keep Cancer at Bay Hearing that you or your loved one has cancer is one of the most terrifying things that can happen to you. According to cancer.org, more than 1.8 million new cancer cases are expected to be diagnosed in 2020. The numbers are terrifying and I'm sure it makes you want to understand more about cancer, its causes, and what you can do to prevent it. The good news is, at least 42% of these newly diagnosed cancers are avoidable. So it is crucial you learn what you can do to help you and your loved ones avoid cancer. This audiobook aims to give you the easiest guide you can have to overcome or prevent cancer. It will teach you the information you need about all the underlying causes of cancer so you will know how to prevent them. You will learn how to correct those causes and be able to take action to overcome cancer. This audiobook will teach you about the following: - Foods You Must Include - Fiber Is Your Friend - Chemicals Are Not Your Friend - Put Down The Smokes - Add Lycopene - Get Better Sleep - SunBurns Are Bad - A Few Less Drinks - Drop Those Extra Pounds - Be Proactive Almost everyone knows someone that had cancer or had a loved one that had cancer. It is a disease that touches a lot of lives. Most forms of cancer can be prevented if we just know all the information. If you want to equip yourself with all the necessary knowledge to prevent and fight cancer, scroll up and click 'add to cart' now.

Please visit https://thebookvoice.com/podcasts/1/audiobook/496772 to listen full audiobooks.

Title: Cancer Secrets: The Complete Health Guide to Colon Cancer, Learn Everything About the Diagnosis and Treatment for this Silent Killer in Order to Protect Yourself

Author: Micah Grant

Narrator: Tanya Neihardt

Format: Unabridged Audiobook

Length: 0 hours 34 minutes

Release date: January 10, 2021

Ratings: Ratings of Book: 3 of Total 1

Ratings of Narrator: 3 of Total 1

Genres: Disorders & Diseases

Publisher's Summary:

Cancer Secrets: The Complete Health Guide to Colon Cancer, Learn Everything About the Diagnosis and Treatment for this Silent Killer in Order to Protect Yourself According to Cancer.org, 1 in every 6 deaths worldwide was caused by Cancer. This is more than AIDS, Tuberculosis, and Malaria combine. It is the second-leading cause of death worldwide. Cancer is the umbrella name given to hundreds of diseases and disorders. It is a disease characterized by the unchecked division of abnormal cells in your organs. If this type of growth is found in your colon, then this is diagnosed as colon cancer. In the US, Colorectal (colon and rectum) cancer is the second most common cause of cancer deaths. In 2019, there were more than 50,000 deaths caused by this type of cancer. But the good news is this is one of the most preventable common cancers. This audiobook, it will teach you everything you need to know about Colon cancer: what it is, what possibly causes it as well as treatments available. You would also hear from someone who has experienced colon cancer. In-depth, this audiobook will discuss the following topics: - What is Colon Cancer? - What Contributes to Colon Cancer - Colon Cancer and Genetics - How to Test for Colon Cancer - Treatments for Colon Cancer - Grape Seed Extract and Colon Cancer - Statistics on Colon Cancer - Women and Colon Cancer - Side Effects of Colon Cancer Chemotherapy - Colon Cancer Prevention - Stage and Treatment - Colon Cleansing and Colon Cancer - Colon Cancer and Missing Hormones - Vitamin D and Colon Cancer - Colon Cancer and Race - Laetrile: Another False Hope - How Colon Cancer Affects Families - Colon Cancer Support Groups - How Emotions Affect Your Colon Cancer Treatment - A True Life Colon Cancer Experience - Children's Colon To know more about Colon Cancer, scroll up and click 'add to cart' now and see how it could possibly save your life!

Please visit https://thebookvoice.com/podcasts/1/audiobook/502105 to listen full audiobooks.

Title: The Pain Toolkit Worldwide Edition

Author: Pete Moore

Narrator: Bob Dobson, Melissa Clements

Format: Unabridged Audiobook

Length: 0 hours 38 minutes

Release date: January 5, 2021

Genres: Disorders & Diseases

Publisher's Summary:

Based on the publication; this audio version of the Pain Toolkit by Pete Moore, is narrated by Melissa Clements and Bob Dobson is ideal for people with vision problems, people who prefer to sit, relax and listen and for those that prefer learning whilst on the move.