Get Your Favorite Full Audiobooks in Health & Wellness, Disorders & Diseases

Please visit https://thebookvoice.com/podcasts/1/audiobook/509355 to listen full audiobooks.

Title: Prevent Heart Disease: Learn All the Healthy Heart Habits to Prevent Heart Disease and Have a Healthier Heart

Author: Olly Terrence

Narrator: Marcus Mulenga

Format: Unabridged Audiobook

Length: 0 hours 25 minutes

Release date: March 11, 2021

Genres: Disorders & Diseases

Publisher's Summary:

Prevent Heart Disease: Learn All the Healthy Heart Habits to Prevent Heart Disease and Have a Healthier Heart We tend to take our heart for granted--until something goes wrong with it. Our heart is the most important muscle in the body, beating more than 100,000 times a day to send oxygen-rich blood to all the tissues and cells in the body in order to keep them healthy. As we age, however, there are a number of things that can compromise our cardiovascular health that as the health of our heart and blood vessels. Some of these issues may be hereditary, but the good news is that most of them are actually lifestyle-related. By modifying your lifestyle, you can offset any genetic issues and do your best to boost your heart health. This audiobook will present to you a 21-day challenge that can help improve your heart health in all-natural ways. You will learn activities that are easy to follow and implement. You will get 21 suggestions on what you can do to start taking care of your heart. This audiobook will discuss the following topics: - Why Heart Health Is So Important - Week 1 - Getting Started - Week 2 - Continuing The Progress - Week 3 - Making Even More Heart-Healthy Changes - And many more! Many people tend to focus more on cancer prevention and they forget heart disease is the #1 killer worldwide of both men and women. Therefore it is very important to learn how to properly take care of your heart. To learn more, scroll up and click “add to cart” now!

Please visit https://thebookvoice.com/podcasts/1/audiobook/507111 to listen full audiobooks.

Title: [Portuguese] - Até que a morte nos ampare

Author: Marcos Martinz

Narrator: Bruno Linhares

Format: Unabridged Audiobook

Length: 2 hours 19 minutes

Release date: March 10, 2021

Genres: Disorders & Diseases

Publisher's Summary:

Todas as noites o espírito de Marcos é levado para um passeio ao mundo dos mortos por Dona Morte, para conhecer a história de algumas pessoas que estão estagnadas em um portal do outro lado da vida e que buscam a redenção. Em um desses passeios noturnos, Dona Morte o apresenta a Rosa, uma jovem que morreu aos 17 anos, no dia de seu casamento. Até que a morte nos ampare trata de assuntos sérios de forma leve. Com uma linguagem descontraída, o autor sabe mesclar suspense, drama e momentos divertidos na figura da simpática personagem Dona Morte, que com seu humor sarcástico nos presenteia com grandes ensinamentos e reflexões. A delicadeza para tratar de um tema que a maioria das pessoas ignoram - a depressão, principalmente entre os jovens - e o ritmo de suspense e mistério prende a atenção do começo ao fim e fazem deste livro leitura indispensável. Vejo em Marcos Martinz a inconformidade, a observação e a sensibilidade dos grandes contadores de histórias e prevejo que sua trajetória será vitoriosa em emocionar o público com sua produção de mundos. Suzana Pires, atriz, autora e produtora.

Please visit https://thebookvoice.com/podcasts/1/audiobook/501527 to listen full audiobooks.

Title: The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More

Author: Gregory L. Jantz, Keith Wall

Narrator: Tim H. Dixon

Format: Unabridged Audiobook

Length: 8 hours 17 minutes

Release date: March 9, 2021

Genres: Disorders & Diseases

Publisher's Summary:

Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz. If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover: - Your anxiety type and triggers - Common myths about anxiety - Hidden causes and catalysts of anxiety and what to do about them - The pros and cons of medication and possible alternatives - How to develop your optimism muscle - How to eat for better emotional health - How to get started on a personal anxiety reset plan Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back.

Please visit https://thebookvoice.com/podcasts/1/audiobook/493215 to listen full audiobooks.

Title: DASH Diet For Dummies: 2nd Edition

Author: Rosanne Rust MS RDN LDN, Sarah Samaan MD FACC FACP FASE, Cindy Kleckner RDN LD FAND

Narrator: Rachel Perry

Format: Unabridged Audiobook

Length: 13 hours 41 minutes

Release date: March 9, 2021

Genres: Disorders & Diseases

Publisher's Summary:

Get on track to lower your blood pressure in just two weeks! Written in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet For Dummies shows you how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks! Ranked the #1 Best Diet for Healthy Eating as well as #2 Best Diets Overall by U.S. News & World Report, the DASH Diet is specifically aimed at relieving hypertension and is endorsed by the American Heart Association, The National Heart, Blood, and Lung Institute, and the Mayo Clinic—and is also proven to be effective against conditions such as Type 2 diabetes, metabolic syndrome, PCOS, and more. ● Improve heart health with lower blood pressure ● Reduce cholesterol ● Lose weight ● Follow simple, tasty recipes

Please visit https://thebookvoice.com/podcasts/1/audiobook/506209 to listen full audiobooks.

Title: The Pain Toolkit Handbook

Author: Pete Moore

Narrator: Bob Dobson, Melissa Clements

Format: Unabridged Audiobook

Length: 0 hours 22 minutes

Release date: March 7, 2021

Genres: Disorders & Diseases

Publisher's Summary:

Based on the publication; The Pain Toolkit Handbook for Healthcare Professionals, by Pete Moore and narrated by Melissa Clements and Bob Dobson, this audio version is ideal for: people with vision problems, people who prefer to sit, relax and listen and for those that prefer learning whilst on the move.

Please visit https://thebookvoice.com/podcasts/1/audiobook/507651 to listen full audiobooks.

Title: How to Be Fearless Bundle, 2 in 1 Bundle: Do It Scared and The Gift of Fear

Author: And Aldous Thane, J.A. Allard

Narrator: Marcus Mulenga

Format: Unabridged Audiobook

Length: 0 hours 31 minutes

Release date: March 5, 2021

Genres: Disorders & Diseases

Publisher's Summary:

How to Be Fearless Bundle, 2 in 1 Bundle: Do It Scared, and The Gift of Fear What are you scared of? Everybody has some fears and worries – as humans, we’re programmed to feel fear as a natural response to threats in order to protect and look after ourselves. Fears come in all sizes and with varying depths of intensity. No two people are going to demonstrate the same type of fear for the same thing. But, what happens when your fears begin to take over? Fear can control your life and keep you from following your dreams, prevent you from taking risks, and stop you from living the life that you want and doing the things which you desire. Fear can be both real or imagined, and it’s hard for your body and brain to differentiate between the two. This bundle will teach you how to manage your fears. It will help you identify the causes of your fears and determine which fears are rational or not. You will learn about different types of tears and steps and exercise you can do to conquer those fears. You will also learn tips on how to swap negative thoughts with positive ones. This 2 in 1 Bundle will include the following audiobooks: 1. Do It Scared: The Ultimate Guide on How to Become Fearless, Learn Proven Methods and Tips on How to Conquer Your Fears and Live a More Dynamic Life 2. The Gift of Fears: The Ultimate Guide on How to Face Your Fears, Discover the Most Common Fears And Tips on How to Overcome Them Get this How to Be Fearless 2 in 1 Bundle today!

Please visit https://thebookvoice.com/podcasts/1/audiobook/507633 to listen full audiobooks.

Title: The Gift of Fears: The Ultimate Guide on How to Face Your Fears, Discover the Most Common Fears And Tips on How to Overcome Them

Author: Aldous Thane

Narrator: Marcus Mulenga

Format: Unabridged Audiobook

Length: 0 hours 13 minutes

Release date: March 4, 2021

Genres: Disorders & Diseases

Publisher's Summary:

The Gift of Fears: The Ultimate Guide on How to Face Your Fears, Discover the Most Common Fears And Tips on How to Overcome Them Fears come in all sizes and with varying depths of intensity. No two people are going to demonstrate the same type of fear for the same thing. This is one of the reasons why facing your fears can be difficult. As quite often the first step is to acknowledge and admit that you have fear in the first place. Fear is a survival instinct and without it, humans would not have survived life-threatening situations. Fear keeps us alive by alerting us to imminent dangers. When humans fear the right things, they survive and pass these traits on to the next generation. This audiobook will teach you how to manage your fears. You will learn about different types of tears and steps and exercise you can do to conquer those fears. You will discover how to determine if you’re experiencing fear or suffering from a panic attack. You will learn the useful tools you can use to deal with both issues. This audiobook will discuss the following topics: - How Fears Work and Examples of Common Fears - Panic Attacks - Why Do We Fear Ourselves? - Your Self-Doubt - Fears and Phobias - Is Your Fear All in Your Mind? - How to Prevent a Fear Relapse - And many more! It’s important to understand that recognizing your fear is a major breakthrough in overcoming it. Once you can identify the what, you can work on the how and the why. If you want to learn more, scroll up and click “add to cart” now!

Please visit https://thebookvoice.com/podcasts/1/audiobook/503590 to listen full audiobooks.

Title: Them Before Us: Why We Need a Global Children's Rights Movement

Author: Stacy Manning, Katy Faust

Narrator: Katy Faust

Format: Unabridged Audiobook

Length: 9 hours 22 minutes

Release date: March 4, 2021

Ratings: Ratings of Book: 4.43 of Total 7

Ratings of Narrator: 5 of Total 4

Genres: Disorders & Diseases

Publisher's Summary:

Blazing a new trail through the difficult terrain of marriage and family issues, this book filters the complexities of marriage, familial relationships, and reproductive technologies through the lens of a child’s right to be raised by both their mother and father. Featuring the real-life stories of hundreds of children, Them Before Us makes the irrefutable case that a child’s mother and father are critical to their mental, physical, and emotional well-being, dispeling prevalent myths concerning children’s rights. This well-researched book identifies the wide-ranging harms resulting from mother- and father-loss, and it provides a roadmap for effective children’s rights advocacy. Whether you’re seeking to make sense of your own fractured childhood or yearn to prevent similar struggles for the next generation, Them Before Us will equip you to be the adult who should have advocated for you as a child. By defending children’s rights, we protect the heart of every child and set a course that will decimate a myriad of the social ills currently plaguing our world. When we disregard those rights, children are reduced to commodities to be cut and pasted into any and every adult relationship.

Please visit https://thebookvoice.com/podcasts/1/audiobook/498015 to listen full audiobooks.

Title: Moody: The Hidden Power of Hormones

Author: Amy Thomson

Narrator: Gesella Ohaka

Format: Unabridged Audiobook

Length: 7 hours 49 minutes

Release date: March 4, 2021

Ratings: Ratings of Book: 2 of Total 1

Genres: Disorders & Diseases

Publisher's Summary:

Brought to you by Penguin. There is a secret inside you which, once you understand it fully, has the capacity to unlock untold potential. Once you learn the science of your hormones, you will be able to harness it forever. Hormones were something Amy Thomson, founder and CEO of leading women's health app and tech service Moody, never paid attention to, until one day her periods stopped and what had been an inconvenience each month became a barometer for her body's health and mental happiness. When she discovered that her hormonal burnout was driven by stress, she quit her job and focused on trying to understand how her body worked, to establish why and how she had pushed herself too far. In this guide, Amy shares the research and science behind how our hormones work for twenty-first-century survival, how understanding them can help you build better and healthier routines, and why the systems and cycles inside us are an invisible but powerful force. With insights from nutritionists, gynaecologists, endocrinologists, personal trainers and others, Moody provides a holistic and practical blueprint for understanding your hormones and optimising your life around them. Praise for Moody 'Amy's book is everything I should have learned at school. It is a reminder to empower ourselves, in a world that still sadly lacks so much knowledge around women's health, by getting to know our own bodies more intimately - with the help of technology built by women' Emma Gannon 'Moody is a fascinating and friendly guide for you to understand you better.' Melissa Hemsley 'Knowledge is power and this book equips you with the power to unlock potential and happiness.' Poppy Jamie, author of Happy Not Perfect 'As a woman, medical doctor and scientist I found Moody hugely illuminating' Dr Tara Swart © Amy Thomson 2021 (P) Penguin Audio 2021

Please visit https://thebookvoice.com/podcasts/1/audiobook/506233 to listen full audiobooks.

Title: Anxiety in Relationship

Author: Richard Hawkins

Narrator: Orlena Cain

Format: Unabridged Audiobook

Length: 1 hour 3 minutes

Release date: March 2, 2021

Ratings: Ratings of Book: 4 of Total 4

Ratings of Narrator: 5 of Total 3

Genres: Disorders & Diseases

Publisher's Summary:

ARE YOU LOOKING FOR A SOLUTION TO ANXIETY IN YOUR RELATIONSHIPS? If you answered “YES” then keep reading ... Everyone thrives on love, safety of family, friends, and community but, if you are denied these basic comforts, you may develop intense fears of abandonment that can last well into adulthood. Anxiety is something that we all share and it’s a normal human condition. But the good news is that anxiety can be overcome! By understanding the most important psychological and social factors, you will learn how to cultivate secure and healthy relationships to last a lifetime. Here are just a few things you will discover inside: • The Life Cycle on Relationships • 7 Errors that everyone should Avoid • Why mastering your emotions can be one and only solution to almost every relationship problem • How to resolve conflicts and save your relationship • Role of effective communication in fixing troubled relationships Do you want to change your approach to relationships? CLICK “BUY NOW” AND GET THIS BOOK TODAY!