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Get Your Kids In The Kitchen To Raise Healthy, Happy Eaters | Misa Pignataro
EPISODE 151 - Misa Pignataro is a certified health coach, an educator with a Master’s degree in early childhood education, a cooking instructor, and a mom of two young girls. Her mission is to help shape children’s tastes one bite at a time while teaching them to love their veggies so they can live a lifetime of health and happiness! In the episode, Misa explains why it’s so important to get your kids interested in cooking, her “rate it” game for boosting kids’ exposure to new foods (like veggies!), how to serve healthy snacks your kids will actually eat…and more!
EPISODE WEBPAGE: thehealthinvestment.com/151
P.S. – If you’re liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode 🙂
QUESTIONS I ASK MISA IN THE EPISODE:
What are some of the biggest misconceptions parents have about feeding their kids healthy food?
What are the benefits to getting kids cooking in the kitchen?
How can parents increase their kids' veggie consumption?
What are some tips for curbing kids' constant snacking?
What tips do you have for parents of picky eaters? Can you explain the "rate it" game?
You have a blog post titled "12 Simple Tips To Raise Healthy, Happy Eaters." Can you share a few of them with us?
Do you plan meals for your family? Do you prepare full meals (or elements) in advance? What meal planning/prepping tips do you have?
LINKS [SOME MAY BE AFFILIATE LINKS; PLEASE READ MY DISCLOSURE FOR MORE INFO]:
Visit Misa's website; connect with her on Facebook and Instagram; read “12 Simple Tips To Raise Happy, Healthy Eaters: Part 1,” and “12 Simple Tips To Raise Happy, Healthy Eaters: Part 2”
“My Unbiased Thrive Market Review (AND A Shopping List!)” – save money on your first Thrive Market order by clicking here
Click here when you're ready to lose 5-50 pounds permanently!
Follow The Health Investment Podcast on Instagram
Follow host Brooke Simonson on Instagram
Email Brooke: [email protected]
Shout out to Christian Juarez for the theme music! (Click here to visit his Soundcloud!!)
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EPISODE 151 - Misa Pignataro is a certified health coach, an educator with a Master’s degree in early childhood education, a cooking instructor, and a mom of two young girls. Her mission is to help shape children’s tastes one bite at a time while teaching them to love their veggies so they can live a lifetime of health and happiness! In the episode, Misa explains why it’s so important to get your kids interested in cooking, her “rate it” game for boosting kids’ exposure to new foods (like veggies!), how to serve healthy snacks your kids will actually eat…and more!
EPISODE WEBPAGE: thehealthinvestment.com/151
P.S. – If you’re liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode 🙂
QUESTIONS I ASK MISA IN THE EPISODE:
What are some of the biggest misconceptions parents have about feeding their kids healthy food?
What are the benefits to getting kids cooking in the kitchen?
How can parents increase their kids' veggie consumption?
What are some tips for curbing kids' constant snacking?
What tips do you have for parents of picky eaters? Can you explain the "rate it" game?
You have a blog post titled "12 Simple Tips To Raise Healthy, Happy Eaters." Can you share a few of them with us?
Do you plan meals for your family? Do you prepare full meals (or elements) in advance? What meal planning/prepping tips do you have?
LINKS [SOME MAY BE AFFILIATE LINKS; PLEASE READ MY DISCLOSURE FOR MORE INFO]:
Visit Misa's website; connect with her on Facebook and Instagram; read “12 Simple Tips To Raise Happy, Healthy Eaters: Part 1,” and “12 Simple Tips To Raise Happy, Healthy Eaters: Part 2”
“My Unbiased Thrive Market Review (AND A Shopping List!)” – save money on your first Thrive Market order by clicking here
Click here when you're ready to lose 5-50 pounds permanently!
Follow The Health Investment Podcast on Instagram
Follow host Brooke Simonson on Instagram
Email Brooke: [email protected]
Shout out to Christian Juarez for the theme music! (Click here to visit his Soundcloud!!)
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