Could what you believe about yourself impact your success? Your mindset is a set of beliefs that shape how you make sense of the world and yourself. It influences how you think, feel, and behave in any given situation.

Joining me today to chat about mindset is Carrie Leaf. Carrie is a practicing Psychotherapist, Life Coach and Hypnotherapist. She has been a practicing psychotherapist for over 10 years and working in the psychology field for over 15 years. In her book titled Therapize Yourself, Carrie shares an easy-to-follow step-by-step process for building a healthy foundation for good mental health, and identifying and bringing subconscious negative beliefs and patterns to the conscious so that we can begin healing.

A healthy mindset can have a huge impact on our physical and mental health. We can do all things, but if we don’t get our minds right, we are not going to experience lasting success.

There’s so much to learn from today’s episode, so let’s dive in!

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Live Psychotherapist to talk about Mindset. We can do all things, but if we don’t get our minds right, we are not going to experience lasting success. Step by Step