Send us a text

An entrepreneur known for teaching “yoga in real life,” Julie is a voice for unconventional strategies that help women feel joyful, stable, and sexy through quick and easy wellness wins. Her work often touches on taboo topics, always highlights hope in healing, and is certain to tickle your fancy. 

Connect with her:

http://www.facebook.com/stretchyourspirit

http://www.instagram.com/stretchyourspirit

https://www.linkedin.com/in/julieblamphin/

Julie would like to offer you this free tool, Top 3 Tips for Yoga in Real Life. :)


                         ********************************************************
Hello, hello, hello, Kelly here, and I'm so excited to announce I am offering guidance sessions for those interested in kicking off a podcast journey.

You're ready to launch your podcast. You've created the concept and the title. You've even dreamed up the perfect list of guests, BUT you still haven't figured out how to record, upload, and connect to Apple Podcasts, Spotify, and more.

You're in the right place. I'm going to make this fun, simple, and easy to start. Let's take you from concept to on-air! If this is you, for this link let's chat! 

You can connect also with me on Instagram @beingwellwithkelly or at https://www.beingwellwithkelly.com.

Be sure to like, follow, and share this podcast and we'd be thrilled if you gave us your review. :)

Want to be a guest? https://calendly.com/kellymyerson/mystic-nerd-squad-podcast-guest

Be well and follow your curiosity, you never know where it may lead you!

*********************************************************
Hello, hello, hello — Kelly here, and I’m so glad you’ve found your way to Bridges and Beacons, the podcast where nervous system wisdom meets bold, heart-led leadership.

This show is built on my passion for helping women build steady bridges from overwhelm to calm and shine their unique beacons of authentic power.

Can you imagine a world where more of us lead with clarity, resilience, and heart — and where every voice makes an impact? That’s the vision I hold, and it starts right here.

Each episode offers tools, conversations, and insights to help you regulate your body and mind, access your inner resources, and rise into leadership that’s real, resilient, and deeply impactful.

✨ Are you ready to find and amplify your authentic voice? Let’s explore whether now is the time to step forward and share your message with the people who need it most.

🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson

💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voice

And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!

Be well, and remember: together, we can build bridges and shine bright for all to see.