We can all appreciate the connection between diet and physical health, but what about the connection between diet and mental health? What role does diet play in our mental health, what impact can it have and what things can we do to our diet that might, in turn, improve our mental health? Mental health is complex, but in this weeks episode of GetPsyched, we take a look at what role diet plays.
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#GetPsyched #mentalhealth #psychology #diet
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