In this week's episode, we sat down and discussed the importance of being patient on your healing journey, implementing boundaries and separating yourself from your ego. 

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Sophie: Instagram: @sophiearinde / @kollabnetwork Twitter: @sophiearinde / @kollabnetwork

Lucia: Instagram: @LifeOfSimplyLucia / @simplesttalks Twitter: @LifeOfSimplyL / @simplesttalks

In this week's episode, we sat down and reviewed our 2021 so far! We discussed the challenges we faced this year, embracing our solitude, the ways in which we have grown and our hopes for the remaining months of the year. 

Social Media Handles

Instagram: @getrealwithpod

Sophie: Instagram: @sophiearinde / @kollabnetwork Twitter: @sophiearinde / @kollabnetwork

Lucia: Instagram: @LifeOfSimplyLucia / @simplesttalks Twitter: @LifeOfSimplyL / @simplesttalks

In this week's episode, we are joined by The L Takers Show! We discuss the following...

- Pressures faced whilst growing up

- Pressures faced by young boys today

- Relationships 

- Healing your inner child 

You can find the L Takers here:

Spotify: https://open.spotify.com/show/6kr4grWrBASvL1UJu77Oxh?si=iDPdMuYWSMi7-9JrfodfwQ&dl_branch=1

Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-l-takers-show/id1490466124

Instagram: @theltakerspod / @ferhatyilmazer_ / @lexorkenny / @ybtarge 

Our Instagram: @getrealwithpod / 

Sophie: Instagram: @sophiearinde / @kollabnetwork Twitter: @sophiearinde / @kollabnetwork

Lucia: Instagram: @LifeOfSimplyLucia / @simplesttalks Twitter: @LifeOfSimplyL / @simplesttalks

EP 15 - Free Palestine + Help Fauzan & Nabila Get a Bone Marrow Transplant - and us having a chat about all sorts of things!

A lot has been going on in the last couple of weeks. In this episode, we discuss the following:

- Violence against Palestinians 

- Oppression Olympics 

- What do you bring to the table? 

- Main Character Syndrome

- Would you date you? 

- Setting firmer boundaries 

- SimplestTalks is looking for new podcast hosts - to register your interest,  email [email protected] by the 31st of May

- The Co-founders of Weren't Born Rich, Fauzan and Nabila both have sickle cells, and are currently are raising money for bone marrow transplantS which will cost £85,000 for both of them. They have raised £50,000 on and offline so far, but need to raise £35,000 more to cover the outstanding balance. To donate, use this link:  https://gofund.me/c9d1ba86 and... PLEASE SHARE :) 

Our Instagram: @getrealwithpod

Sophie: Instagram: @sophiearinde / @thekollabnetwork Twitter: @sophiearinde / @kollabnetwork

Lucia: Instagram: @LifeOfSimplyLucia / @simplesttalks Twitter: @LifeOfSimplyL / @simplesttalks

In this week’s episode, we sat down with Santa from the NoellaSanta Podcast, and discussed our individual journeys from girlhood to womanhood.

We touched on the pressures we faced growing up, the pressures facing young women/girls (particularly Black girls) today, healing our inner child and the advice we would give to our younger selves.

Make sure you check out the NoellaSantaPodcast (@noellasantapod) on all major streaming platforms!

Our Instagram: @getrealwithpod / Sophie: Instagram: @sophiearinde / @kollabnetwork Twitter: @sophiearinde / @kollabnetwork

Lucia: Instagram: @LifeOfSimplyLucia / @simplesttalks Twitter: @LifeOfSimplyL / @simplesttalks

A lot has been going on in the last couple of weeks. In this episode, we discuss the following:

- The tragic passing of Richard Okorogheye 

- The Commission on Race and Ethnic Disparities

- The Royals 

- Niko Omilana and Max Fosh running for Mayor of London

- Khloe Kardashian and Insecurities 

Our Instagram: @getrealwithpod

Sophie: Instagram: @sophiearinde / @thekollabnetwork Twitter: @sophiearinde / @kollabnetwork

Lucia: Instagram: @LifeOfSimplyLucia / @simplesttalks Twitter: @LifeOfSimplyL / @simplesttalks

In this week’s episode, we sat down with the members of the Project Noir Podcast and got to know a little bit more about them, by asking them some deep questions. We discussed their biggest inspirations, when they feel the most vulnerable, experiencing heartbreak and where Project Noir all began. Be sure to check them out! 

Instagram: @projectnoir.uk / Twitter: @projectnoir_uk / Website: www.projectnoir.co.uk

Our Instagram: @getrealwithpod

Sophie: Instagram: @sophiearinde / @thekollabnetwork Twitter: @sophiearinde / @kollabnetwork

Lucia: Instagram: @LifeOfSimplyLucia / @simplesttalks Twitter: @LifeOfSimplyL / @simplesttalks

Happy International Women's Month! In today's episode, we highlight some of the amazing women that you, our listeners, wanted to shine a light on. We also delve into women's rights, the various inequalities that women all over the world still face today and how we can Choose To Challenge the injustices women continue to face. 

Remember: women's rights isn't a job that has been done. It is very much a job to do. A job we must all do! 

Make sure you follow our socials!

Instagram/ Twitter: @getrealwithpod

Sophie: Instagram: @sophiearinde / @thekollabnetwork Twitter: @sophiearinde / @kollabnetwork

Lucia: Instagram: @LifeOfSimplyLucia / @simplesttalks Twitter: @LifeOfSimplyL / @simplesttalks

Introducing #GetRealWithUs, our dilemmas and advice segment, where you’ll have the chance to get some real and honest advice from us. In this week’s episode we gave some advice/solved dilemmas on situationships, finding yourself, knowing the difference between being alone and being lonely and dealing with friendship breakups.

To get some advice from in any area or have your dilemmas solved in our next #GetRealWithUs episode, you can DM us directly on Instagram! All dilemmas will be answered anonymously.

Make sure you follow our socials!

Instagram/ Twitter: @getrealwithpod

Sophie: Instagram: @sophiearinde / @thekollabnetwork Twitter: @sophiearinde / @kollabnetwork

Lucia: Instagram: @LifeOfSimplyLucia / @simplesttalks Twitter: @LifeOfSimplyL / @simplesttalks

Happy Valentine's day! In this episode, we discuss all things "love" :)  How our early years have impacted our views on love, and what we think healthy relationships look like. 

Make sure you follow our socials!

Instagram/ Twitter: @getrealwithpod

Sophie: Instagram: @sophiearinde / @thekollabnetwork Twitter: @sophiearinde / @kollabnetwork

Lucia: Instagram: @LifeOfSimplyLucia / @simplesttalks Twitter: @LifeOfSimplyL / @simplesttalks