Many of us have experienced the discomfort of heartburn at some point in time, and it is not pleasant. In this episode we interview one of Everside's Registered Dietitian Nutritionists, Sarah Wiseman, and get a deeper understanding of acid reflux (aka heartburn) and GERD. Tune in to discover how you can avoid acid reflux or better manage GERD, including some surprising techniques!

Don't forget to dive in deeper with our Wellbeing Webinar: Coping with Heartburn & Acid Reflux, live on Thursday July 14th at 12pm CT/1pm ET or access the recording here.