Physical Therapist, Ben Freston, joined the podcast to discuss all different kinds of recovery methods. From the most tried and true treatments, to the newest trends in sports. He explains the ACL reconstruction procedure and his thoughts on the best timetable for an athlete to return to the playing field or court. Also, what athletes all across the board can do to help prevent injuries outside of just weight training. 

Ben gives us his opinion of what the best kind of patient consists of and what makes some patients more difficult than others. As a bonus, he gives us some of his most memorable moments as a physical therapist!

Sponsored by Lucky Bull Grill

Produced by Gonzales Media Services