This week on the podcast we talk to sleep consultant Eva Klein on how to get a baby to sleep and sleep well. We talk about what a sleep consultant can help with, what Eva particularly helps with, how to determine when a baby is ready for sleep training (if sleep training is for you). We also discuss easy changes you can make at home to encourage better sleep for the baby and how to handle sleep regressions and development leaps.

To connect with Eva follow her on Instagram @mysleepingbabyCheck out some free resources from Eva to help you today: Free sleep chart

Free webinar "How to get your little one consistently sleeping 11-12 hours at night so you can feel like a functioning human again"About Eva: Eva is a Certified Infant and Child Sleep Consultant and is the founder of My Sleeping Baby and the Sleep Bible program.

Eva’s main goal is to help her clients establish healthy sleep habits for their children. After experiencing the debilitating effects of chronic sleep deprivation from her middle child, Eva was inspired to help families overcome their sleep challenges. Eva truly empathizes with her clients’ sleep troubles and personally invests herself in their sleep journey.

In addition to completing her sleep consulting certification, she is a member of the Association of Professional Sleep Consultants and she completed the 2016 Infant Mental Health Community Training through the Hospital for Sick Children in Toronto. Eva also has her Bachelor of Arts from York University and her law degree from the University of Western Ontario.

Eva is a proud wife and mother of two girls and a boy (who are all great sleepers) and lives with her family in Toronto. She provides individual sleep consultations, facilitates group seminars and runs an online sleep program and community called the Sleep Bible.