Half-Life

GETTING BACK IN SHAPE AFTER CHILD BIRTH


Listen Later

This feature is special to me. After giving birth to my beautiful baby girl, I was under immense external and personal pressure to return to my pre-pregnancy body. 

I kid you not, I suffered trying to figure it out. Until I was introduced to a team of doctors and nutritionists and fitness coaches who made my life such a breeze. 

Also, I notice I say tying the stomach, the right word is binding of the stomach. 

Also, this aired first on SANYU FM in 2019. 

Enjoy and give us feedback on how to make content better for you the listener.

We will also be launching two new series on this channel. 

Unfiltered with Jaluo and Beyond the Bytes series.  



...more
View all episodesView all episodes
Download on the App Store

Half-LifeBy Ruth Adong


More shows like Half-Life

View all
Uncanny by BBC Radio 4

Uncanny

723 Listeners

The History Podcast by BBC Radio 4

The History Podcast

58 Listeners