This week, Robyn chats with someone very close to home — her partner Darren Sanders.

He helped build Compass from the ground up (literally), but like many of us, his Pilates routine slipped when life got busy. After a fall and some persistent back pain, Darren’s back on the reformer — and ready to see what consistency can really do.

💬 They talk about:

• How Pilates first helped Darren with strength and flexibility

• What caused him to stop — and what brought him back

• What it’s like to rejoin after time away (no shame here!)

• Setting goals and building back with purpose

This one’s for anyone who’s thinking about getting started again — because progress isn’t linear, and the reformer will always be here when you’re ready.

🎧 Follow Darren’s journey and check in again with us in two months for the update!