Welcome back, friends. Today we're talking about something every woman deals with but almost no one talks about honestly: Getting back on track after vacation.

Not in the "new week, new me" Pinterest way. Not in the "I need to detox the margaritas off my body" way. And definitely not in the "I ruined everything" way.

We're going to talk about the identity piece, the nervous system piece, and the strategy piece — because they all matter.