Did you set New Year's resolutions? Feel like you're already failing barely a month later? Hosts Bill Condon and Matt McGregor discuss why most people fail with their New Year's resolutions. They also share their goals for the year and what they plan to do to follow through.

• Did you make New Year's resolutions for 2023? Are you sticking with them, or you've already slipped?
• About 38% of Americans set New Year's resolutions. 43% fail before February 1st, and only about 9% make it to successful completion.
• Matt and Bill discuss why most people struggle to commit to their New Year's resolutions.
• Bill reveals the two most common New Year's resolutions are losing weight at 13% and exercising more at 10%.
• Matt goes through the five things you need to do to get back on track if your resolutions are already failing.
• Matt and Bill reveal their goals for 2023.
• Bill shares a funny New Year's resolution story and why most people fail by the second week.
• Matt describes the things that make goals more achievable and ways to make your resolutions work for you instead of ditching them.

 

 

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