COVID-19 has certainly impacted our lives and routines. Unexpected change like this can take us off “true north” from our goals and even in our relationships. Ginamarie realized that not going to church over the last 6 months impacted her spirituality in a negative way. She got constructive feedback from her partner Wes and she realized her small millimeter shifts took her off true north. Let’s discover how to pivot when we’re thrown off course.

Episode highlights:

• Big stressors like a global pandemic can naturally throw us off from being our best selves

• If you’re taken off course, to get back on track the key is to recalibrate and strategize

• Take a step back to reflect on where you need to spend more time and attention

• Accept where you’re at, don’t beat yourself up, and focus on actions for improvement

• One critical factor to stay on course with your life goals and purpose is accountability

• Evaluate what accountability looks like for you and readjust if you need to

• Don’t allow yourself to run on empty; taking care of your health is paramount

• Practice gratitude, it’s always a great way to center yourself to the present

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