In this episode we drop in with former professional snowboarder Jordie Karlinski to talk about the power of focusing on what you want, transitioning after failure and identity loss, and the importance of visualization as a lifelong practice.

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Jordie Karlinski: http://jordiekarlinski.com/

IG: @jordiekarlinski 

Unlocked with Jordie Karlinski podcast

Boardercross example 😳

Bright Spots article

Show Notes

1:38 Jordie’s story

11:02 Her run for the Olympics

15:03 The power of focusing on what you want vs what you don’t want

18:02 Transitioning vision and goals as an athlete to the “real world” 

23:40 Holding space for the mental game of nerves, stress, pressure, and anxiety 

31:24 The Piano Study and science behind visualization

33:00 The power of your vocabulary

38:02 Recovering from identity loss

42:01 Bright spots & choosing your perspective 

44:36 Jordie’s next evolution

48:52 How real estate & mindfulness come together

52:43 Jordie’s advice for getting started with vision & goals

54:44 Gratitude practice

55:35 Where to find Jordie

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