In this episode, Jess of @barefootfitjess and Marisa of @fiercewarrioryoga talk about how they’re learning to be better at “flexing the muscle” of asking for help AND also being receptive to others who offer help. It sounds like a basic skill we should all have mastered by adulthood, but it’s uncovered that without intentionality behind it, it can get harder and harder to ask for help and accept it as we move through life. When we’re open to asking for help (and receiving it), beautiful things can happen for you! Pull up a chair at our table and join the conversation.