Well-Yes!

"Getting comfortable with being uncomfortable helps you continue to stretch and grow." Season 3; Episode 129


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In this episode we discuss how there are times we are put in to new and uncomfortable positions and that can create anxiety.    We encourage our listeners to enjoy the journey and embrace the unknown.  These can be the times when the most growth happens.

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Well-Yes!By Michele Maas, LPCC-S & Lauren Marks, Certified Coach, Hypnobreathwork

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