In this episode of The Runners Lounge, Join host GT as he explores the concept of growth by discussing how pushing our limits and getting comfortable with being uncomfortable can lead to personal and professional development. He address the fear of failure and how it can hinder us from taking risks and trying new things, and offer various strategies to push our limits, such as setting goals, taking on new projects, and seeking out new experiences, with emphasis on finding opportunities for growth, and diving into the benefits of stepping outside of our comfort zones to achieve our full potential in all aspects of our lives.