In this episode of the Jiu Jitsu Junction podcast, Andre and Chase discuss why BJJ tends to make people emotional. They also talk about mitigation strategies to help smooth out the emotional lows and turn them into productive life moments.

In this episode of the Jiu Jitsu Junction podcast, Andre and Chase discuss why BJJ tends to make people emotional. They also talk about mitigation strategies to help smooth out the emotional lows and turn them into productive life moments.

Getting Emotional After BJJ (Why It Happens & How to Mitigate)

The Jiu Jitsu Junction podcast features content relating to BJJ and aims to make learning and practicing jiu-jitsu as effective, positive, and rewarding as possible.These podcasts are done with beginner to intermediate jiu-jitsu athletes in mind but can benefit anybody involved in BJJ.The podcast is available with video and is posted on YouTube on this channel: <a href="https://www.youtube.com/@jjjpodcast">https://www.youtube.com/@jjjpodcast</a>

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The Jiu Jitsu Junction podcast features content relating to BJJ and aims to make learning and practicing jiu-jitsu as effective, positive, and rewarding as possible. These podcasts are done with beginner to intermediate jiu-jitsu athletes in mind but can benefit anybody involved in BJJ. The podcast is available with video and is posted on YouTube on this channel: https://www.youtube.com/@jjjpodcast

The Jiu Jitsu Junction podcast features content relating to BJJ and aims to make learning and practicing jiu-jitsu as effective, positive, and rewarding as possible.These podcasts are done with beginner to intermediate jiu-jitsu athletes in mind but can benefit anybody involved in BJJ.The podcast is available with video and is posted on YouTube on this channel: <a href="https://www.youtube.com/@jjjpodcast" rel="noopener noreferrer">https://www.youtube.com/@jjjpodcast</a>

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Getting Emotional After BJJ (Why It Happens & How to Mitigate)

Getting Emotional After BJJ (Why It Happens & How to Mitigate)

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