We all want firm sexy bodies but why do we gift ourselves with even MORE body fat every holiday?!  This is completely normal AND avoidable and YES, you CAN eat holiday food! How much fat does the average person gain? How strict do you need to be? We talk about pitfalls, fantasize about meals, and prepare ourselves for the onslaught of festive foods!

We all want firm sexy bodies but why do we gift ourselves with even MORE body fat every holiday?! This is completely normal AND avoidable and YES, you CAN eat holiday food! How much fat does the average person gain? How strict do you need to be? We talk about pitfalls, fantasize about meals, and prepare ourselves for the onslaught of festive foods!

We all want firm sexy bodies but why do we gift ourselves with even MORE body fat every holiday?!&nbsp; This is completely normal AND avoidable and YES, you CAN eat holiday food! How much fat does the average person gain? How strict do you need to be? We talk about pitfalls, fantasize about meals, and prepare ourselves for the onslaught of festive foods!

GETTING FAT FOR CHRISTMAS?

The Wyatt Wellness Podcast is dedicated to bringing you important relevant information that you can start applying to your life for a more healthy and fulfilled existence. Your hosts Tippy and Ryan are a married couple, mother and father in the pursuit of human optimization through all things wellness. As much as they are passionate about wellness, they are more passionate about helping others along their own journey. Subscribe, Comment, and Like!

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GETTING FAT FOR CHRISTMAS?

GETTING FAT FOR CHRISTMAS?