Remember that resolution you made about a week ago to drop some holiday pounds or otherwise get fit?  Get some advice from Kat Michlik, a personal trainer and wellness technician at The University of Akron Student Recreation and Wellness Center.

Remember that resolution you made about a week ago to drop some holiday pounds or otherwise get fit? Get some advice from Kat Michlik, a personal trainer and wellness technician at The University of Akron Student Recreation and Wellness Center.

Getting Fit for the New Year

ZipsUnlimited is a show about The University of Akron - its people and its community. It is broadcast each Saturday at noon (Eastern) on WZIP-FM.

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Getting Fit for the New Year

Getting Fit for the New Year

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