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Getting Grounded: Foundation for a Balanced Life 119.
Mechelle and Chalene explore the what, why, and how of the concept of grounding, also called earthing. Grounding supports pain relief, better sleep, improved mood and blood flow, and reduces anxiety.
Watch the video version in the wholeness library
Watch these videos in the library to get grounded
Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697
On the web
https://www.thewholenessnetwork.com/
Follow us
https://www.instagram.com/thewholenessnetwork/
https://www.facebook.com/thewholenessnetwork
Information is intended for entertainment only
--- Support this podcast: https://podcasters.spotify.com/pod/show/thewholenessnetwork/support
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By Mind Body Spirit.fm
4.8
1010 ratings
Mechelle and Chalene explore the what, why, and how of the concept of grounding, also called earthing. Grounding supports pain relief, better sleep, improved mood and blood flow, and reduces anxiety.
Watch the video version in the wholeness library
Watch these videos in the library to get grounded
Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697
On the web
https://www.thewholenessnetwork.com/
Follow us
https://www.instagram.com/thewholenessnetwork/
https://www.facebook.com/thewholenessnetwork
Information is intended for entertainment only
--- Support this podcast: https://podcasters.spotify.com/pod/show/thewholenessnetwork/support
Learn more about your ad choices. Visit megaphone.fm/adchoices