a thing we're trying

with Jessy K and Michelle Z

What We Talk About in This Episode:

> trying to do the things we know are good for our bodies

> trying to recenter relationship with food/body

> finding the balance between being natural and medicated

> how many practices and theories around wellness was colonized> how what we do now is moving the needle for generations to come

Resources:

> Tiktok Debunking Maslow: https://www.tiktok.com/@diet_communism/⁠

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