In this episode Marg gets vulnerable talking about her recent experience with seasonal affective disorder or SAD. SAD is a mental illness that affects Canadians at a rate of 2-3% severely and 15% mildly. It can be characterized by troubles sleeping or over sleeping, changes in appetite, weight gain, feeling guilty, sad, down or hopeless, and avoiding actives one used to enjoy. We are particularly vulnerable to it in Canada (especially on the west coast) where sunny days are few and far between this time of year. For more information on SAD please listen to this episode or visit https://cmha.bc.ca/documents/seasonal-affective-disorder-2/. 

A friendly reminder if you are suffering and need someone to talk to our DM's are ALWAYS open and we will talk with you for as long as it takes to figure this out! 

If you could please rate, review  subscribe on your favourite listening platform and follow our Instagram @gettingmouthypodcast it helps us soso much. Enjoy Getting Mouthy with Marg xo 

In this episode Marg sits down with Emma George - she is a registered nurse and in school at Canada's most comprehensive hoslistic nutrition program with a focus on women's reproductive health. This passion carries through in this episode  where Marg and Emma dive into all things birth control with a few period questions mixed in.  We hope you enjoy listening as much as we enjoyed Getting Mouthy about these topics. 

Points of note from the episode: 

Emma's Instagram @iamemmageorge 

Condom website: https://www.myonecondoms.com/

Book: Taking Charge of Your Fertility by Toni Weschler 

Remember to rate/review/subscribe on your favourite listening platform Mouthy Fam! 

Welcome back Mouthy Fam - Marg is back for a solo episode that is full of randomness and controversy (typical Getting Mouthy fashion right). Marg sits down to talk about everything on her mind lately from her switch to natural deodorant to the privilege of your knowledge based on your geographical location to the F word (hint - its not a bad one).  Enjoy!

If you loved/hated the episode let us know! Like/rate/review the pod and follow us on Instagram @gettingmouthypodcast , we LOVE LOVE LOVE hearing from you guys! 

Guys! Don't be scared by the title, this is an episode you definitely need to listen to too. Marg & Meg talk all about first periods, period symptoms and period sex! For anyone who has ever had an encounter with a woman this ones for you. Enjoy! 

Let us know how you like the episode by like, commenting, rating & reviewing us on whatever platform you listen. Also follow us @gettingmouthypodcast on Instagram for more Getting Mouthy content. Thanks everyone! 

Marg & Meg discuss the social construction of  body hair. From manscaping to sugaring, lets get mouthy about all things body hair! Enjoy! 

Ever been so tired you can't possibly leave your couch but then your buddy invites you out and you can't possibly say no for fear of missing out? Then, this episode is for you. Marg & Meg get into the realness of how social media is making us lonely and how FOMO is a real thing! For fear of missing out, you better listen up. Enjoy :) 

In this episode Marg & Meg wanted to create a working baseline for their definitions of sex. Give it a listen  for some sexy times and stay tuned for more sex related topics to come! Our first racey taboo topic oooh la la. Enjoy! 

Mental health and self care are something that Marg & Meg have discussed lots in their university careers but they still feel as if self care is a taboo topic. In this episode, the pair launch into their self care rituals, the dangers of how 'trendy' self care can alter ones perception of the practice and how self care has helped their mental health journeys. Tune in to the episode for Marg & Meg practicing self care via podcasting! Enjoy!