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Are you ready to get off the emotional rollercoaster of business?

This is something we can all relate to - getting attached to our business and experiencing highs when things are going well in our business; new clients pop in, or you receive some great feedback, you've been offered an opportunity... And then feeling low, or feeling down, annoyed or irritated, if something less than great is happening in your business. You've had some cancellations, or unsubscribes, or a launch didn't go so well. Or, you put out a certain email, or something didn't go as well as you expected on social media...

We can find ourselves feeling up when things are good, and feeling down when things are bad. Look, it's completely understandable.

But let's talk about about how can we get off of that rollercoaster, and actually have more choice about how we respond to what are often inevitable things that are going to happen on a day-to-day basis. And have a higher level of well-being, overall.

We need to understand that these fluctuations are inevitable, and come to a place where we decide: "I'm going to choose how I feel, and I'm going to choose how I respond to this." By choosing how I feel, I'm going to choose how I come into my day and how I approach my work. I'm also going to choose if I'm hitting up against a situation or an emotion that's not making me feel so great. Maybe something that is temporary, in the scheme of things, is not a big deal. Then I'm going to choose to upgrade my response to that.

You can find all of the relevant show notes over at http://www.alignandattract.com/blog/4

The Reiki Project - a series of 3 beautiful live Reiki sessions with me (in a group format) starts Friday 22nd. I think you'd love it! Find out more here: https://www.alignandattract.com/reiki-project-kerry

If you'd like to work with me privately to help you to get off of the emotional rollercoaster in business, you can find out more about how to do that over at http://alignandattract.com/private-sessions

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