The Quantum Playground: A space to free your body, mind, and soul

Getting off the pill, cycle syncing, + hormone health with Stacey Asis

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Meet receipe developer, hormone health nerd, and content creator Stacey Asis, 

We chat…

  • her journey getting off hormonal birth control 
  • the power of cycle syncing 
  • cooking as self-care
  • shifting food + fitnesss from punishment to self love
  • the menstrual cycle as seasons 
  • where to start tracking your cycle 
  • OH and that one Washington Post article slamming content creators talking about hormone health


    • Follow Stacey on IG

    Beyond the Pill 


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    The Quantum Playground: A space to free your body, mind, and soulBy Anna Cantwell