Getting Old and Healthy

By Dionicio Heredia and Chris Rodriquez

A weekly podcast following the health and aging journeys of our two hosts, Dionicio Heredia and Chris Rodriquez. We talk about getting in shape, parenting, becoming adults and eventually crotchety ol... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Getting Old and Healthy:

How many episodes does Getting Old and Healthy have?

The podcast currently has 21 episodes available.

Getting Old and Healthy episodes:

January 04, 2016 Episode 10 - Happy New Year!
We ring in the new year with some special guests, our wives Alyssa and Christian. Recorded after a day of making tamales for the first time. We talk about how we used to celebrate New Years Eve, Christmas fallout, Star Wars and Chris talking with dicks in his mouth. Enjoy!

*mild Star Wars spoilers, as well as some Christmas/Santa discussion. Maybe don't play for the kids. =)

Feel free to contacts us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog
...more
1h 9min
December 29, 2015 Episode 9 - 'Twas the Night Before Christmas
This week we talk about treating your body like an RPG character, and letting go a little bit. Also we discuss Christmas mornings, toys and Santa flipping people off. Enjoy!

Feel free to contacts us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog
...more
58min
December 21, 2015 Episode 8 - Back in the Saddle
This week we breakdown our returns to fitness regimens, what it's like to be one of "those" parents at a Christmas spectacle, and if it's okay to give a kid a cell phone. Plus final thoughts on our PWG trip. Enjoy!

Feel free to contacts us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog
...more
57min
December 17, 2015 Bonus Episode 1 - Every Day is Earth Day.
Dionicio and Chris visit American Legion Post #308 for Pro Wrestling Guerrilla All Star Weekend Night 2! Dudes flying out of the ring, chainsaw arms, suspension of disbelief and more. Enjoy!

Feel free to contacts us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog
...more
24min
December 14, 2015 Episode 7 - Brotherly Love
This week we talk about dealing with broken Christmas lights, the ins and outs of independent pro wrestling, swearing as children, and of course, poop!

Feel free to contacts us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog
...more
1h
December 05, 2015 Episode 6 - The Aftermath
This week we gather ourselves back up after Thanksgiving shenanigans. Also Chris running a Thanksgiving 5K, Dionicio awkwardly walking the local Christmas parade, old man balls and dragging dogs for a run. Enjoy!

Feel free to contacts us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog
...more
59min
December 04, 2015 Episode 5: New Segment!
This week we brace for the upcoming onslaught of Thanksgiving while trying to get back on the fitness wagon. We also discuss dealing with kids with new siblings on the way, Youtube celebrities and the Old Man Moment of the Week!

Feel free to contacts us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog
...more
1h 1min
December 04, 2015 Episode 4 - Off the Rails
This week we jump around all over the place, talk about Chris and his wife's upcoming twins, our weddings and of course independent wrestling and wrestling fan lingo.

Feel free to contact us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog

...more
1h 1min
December 04, 2015 Episode 3 - Saddle Up to the Bar
This week we talk about our past lives as heavy drinkers, how many different doctors we see and weight training. We also discuss introducing scary movies, being music snobs and trying to teach some personal responsibility.

Feel free to contacts us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog

...more
57min
December 04, 2015 Episode 2 - On The Road
This week we talk about staying on track while out of town, dealing with picky kids, and we get nostalgic about 80s boy bands. Enjoy!

Feel free to contacts us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog
...more
1h 3min

FAQs about Getting Old and Healthy:

How many episodes does Getting Old and Healthy have?

The podcast currently has 21 episodes available.