Just because something is common, it doesn't make it normal!

Would you be shocked to know that we are designed to live to a healthy 90-120 years of age? And continue functioning at a level where we can live independently and perform all normal activities of daily living?

There's been a huge decline in health as we age over the last 2 generations, but that doesn't mean you have to live that way! Healthy aging should be a goal for all of us, regardless of our genetics!

We hope you enjoy this short episode!