The Cody Alford Show

Getting Optimized with Rebecca Rouse


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In this episode, you will find the mental shifts you need to take back your health, wellness, and recovery in your life.  Rebecca is a Public Speaker, Performance Coach, Business Owner and totally a bad ass.

Follow along with Rebecca's Journey: 

Instagram: https://www.instagram.com/rebecca.rouse/

Get your Brain function and performance optimized. Save 20% with my link. http://trineurosupplements.com/discount/DEFY20

Get coached by me to overcome struggles and unlock your potential: https://r3trainingsolutions.com

Follow me on Instagram: https://www.instagram.com/thecodyalford

Check out my brand: 

https://wedefythenorm.com

Subscribe to my YouTube channel:

https://www.youtube.com/codyalford

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The Cody Alford ShowBy Cody Alford #makewaves

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