Power Women In Insurance

Getting Our Mind Right For Goal Planning Ahead


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In this episode of Power Women In Insurance, Teresa Kitchens discusses how to get your mind focused for goal planning


Key Topics:

  • Teresa discusses mental challenges in goal planning, like fears and self-doubt
  • She suggests journaling techniques to confront these fears
  • A pros-and-cons method is recommended to analyze fears and their impact
  • Teresa emphasizes creating a yearly focus theme, like her 2025 theme, "Discipline."
  • Teresa discusses the role of discipline in staying consistent and accountable
  • Teresa shares her journey toward healthier habits and overcoming procrastination

  • Connect with:

    • Teresa Kitchens


    Visit Websites:

    • Sterling Insurance Group



    Produced by PodSquad.fm

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    Power Women In InsuranceBy Teresa Kitchens

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