In this episode, B talks about what to do if you feel like you're in a "funk" and how to identify your patterns, and be your own pattern interrupt. The answers you're searching for are in the silence you ignore, and this episode will help you access them.

In this episode, B talks about what to do if you feel like you're in a "funk" and how to identify your patterns, and be your own pattern interrupt. The answers you're searching for are in the silence you ignore, and this episode will help you access them.

In this episode, B talks about what to do if you feel like you're in a "funk" and how to identify your patterns, and be your own pattern interrupt. The answers you're searching for are in the silence you ignore, and this episode will help you access them.&nbsp;

Getting Out of a "Funk" and Interrupting Your Own Patterns

The Light Within is a podcast for women devoted to coming home to themselves — exploring the dance between your inner healing and outer expansion. Here, we’ll dive into self-trust, identity, and embodiment as pathways to empowerment, growth, and truth. Because your light was never lost.. it’s always been within you, waiting to be remembered. Connect with me here to dive deeper: <a href="https://www.instagram.com/britttanyroth">instagram.com/britttanyroth</a>

Education

Self-Improvement

The Light Within is a podcast for women devoted to coming home to themselves — exploring the dance between your inner healing and outer expansion. Here, we’ll dive into self-trust, identity, and embodiment as pathways to empowerment, growth, and truth. Because your light was never lost.. it’s always been within you, waiting to be remembered. Connect with me here to dive deeper: instagram.com/britttanyroth

The Light Within is a podcast for women devoted to coming home to themselves — exploring the dance between your inner healing and outer expansion. Here, we’ll dive into self-trust, identity, and embodiment as pathways to empowerment, growth, and truth. Because your light was never lost.. it’s always been within you, waiting to be remembered. Connect with me here to dive deeper: <a href="https://www.instagram.com/britttanyroth" rel="noopener noreferrer">instagram.com/britttanyroth</a>

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Getting Out of a "Funk" and Interrupting Your Own Patterns

Getting Out of a "Funk" and Interrupting Your Own Patterns