Recently, I just got out of a funk and for me this always happens when I get overstimulated... It doesn't put me in a good headspace at all and instead just makes me feel very negative, slumped, and tired. I know I'm not the only one who goes through this and questions 'why does this happen?'  So I hope this episode helps you for the next time you're in a funk or just experiencing an "off-week" :)

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