Let's un-funk our life together <3 This podcast episode is all about getting out of those phases where we have low energy and do not feel like ourselves. It may feel like the world is going 100mph and we are struggling to keep up. Here are 6 steps to preventing or recovering from burnout and getting out of a funk.
 
Enjoy :)

Let's un-funk our life together &lt;3 This podcast episode is all about getting out of those phases where we have low energy and do not feel like ourselves. It may feel like the world is going 100mph and we are struggling to keep up. Here are 6 steps to preventing or recovering from burnout and getting out of a funk.
 
Enjoy :)

Getting Out of a Funk & Recovering from Burnout

Mindful and Aware is a podcast about building emotional intelligence, deep self-love, and independence from the inside out. Through psychology, spirituality, and real-life experiences, each episode explores how to understand yourself better, regulate your emotions, trust your inner voice, and step into your personal power. This is honest, down-to-earth self-care—less perfection, more self-awareness. A space to grow, feel your emotions, heal, and connect to your most authentic self through all the waves of life. 

p.s. cuss words included lol

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Self-Improvement

Mindful and Aware is a podcast about building emotional intelligence, deep self-love, and independence from the inside out. Through psychology, spirituality, and real-life experiences, each episode explores how to understand yourself better, regulate your emotions, trust your inner voice, and step into your personal power. This is honest, down-to-earth self-care—less perfection, more self-awareness. A space to grow, feel your emotions, heal, and connect to your most authentic self through all the waves of life. p.s. cuss words included lol

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Getting Out of a Funk & Recovering from Burnout

Getting Out of a Funk & Recovering from Burnout