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Getting Out of Our Own Way
The teachings warn us of 5 main challenging and complicated mental states that block, confuse, or “hinder” our ability to more fully open our hearts and minds, and prevent us from discovering freedom from suffering.
In this talk, Shell explores how we can better recognize these five, and learn to transform and eventually overcome them.
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By Shell Fischer
4.8
5656 ratings
The teachings warn us of 5 main challenging and complicated mental states that block, confuse, or “hinder” our ability to more fully open our hearts and minds, and prevent us from discovering freedom from suffering.
In this talk, Shell explores how we can better recognize these five, and learn to transform and eventually overcome them.
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