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Getting Out of the Mud: Breaking Free from a Stuck Weight Loss Journey
NOW ON YOUTUBE
Feeling stuck in your weight loss journey? In this empowering episode, Cari dives into the frustrations and challenges of being in a plateau and offers practical advice on how to break free from the rut. Drawing on her own experience of losing over 100 pounds, Cari shares motivational tips, mindset shifts, and strategies to help you get unstuck and start seeing progress again. Whether you're dealing with setbacks or simply need a fresh perspective, this episode is packed with encouragement and actionable steps to keep you moving forward on your health journey.
URHERE Information- www.verycaripodcast.com/urhere
Connect with Cari:
- Instagram: instagram.com/carithompsonrn
- Facebook: www.facebook.com/cari.ayres.3
- Website: VeryCariPodcast.com
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By Cari Thompson
5
102102 ratings
NOW ON YOUTUBE
Feeling stuck in your weight loss journey? In this empowering episode, Cari dives into the frustrations and challenges of being in a plateau and offers practical advice on how to break free from the rut. Drawing on her own experience of losing over 100 pounds, Cari shares motivational tips, mindset shifts, and strategies to help you get unstuck and start seeing progress again. Whether you're dealing with setbacks or simply need a fresh perspective, this episode is packed with encouragement and actionable steps to keep you moving forward on your health journey.
URHERE Information- www.verycaripodcast.com/urhere
Connect with Cari:
- Instagram: instagram.com/carithompsonrn
- Facebook: www.facebook.com/cari.ayres.3
- Website: VeryCariPodcast.com