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Getting Out Of This Rut! My Mental Breakdown, and My Addiction
I wanted to open up a bit more publicly about what I have been going through recently in terms of where my life, and mental health have been.
Addiction can be an absolute life ruiner whether it’s to social media, a substance, a toxic relationship, junk food, or anything else, and can keep your life in a rut.
If you have been going through something similar, or have in the past, you are not alone, and life CAN and WILL get better for you.
If you liked the show, help it grow!
Leave a review and rate 5 stars on Apple Podcast, and Spotify!
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By Mark Henriksen
5
44 ratings
I wanted to open up a bit more publicly about what I have been going through recently in terms of where my life, and mental health have been.
Addiction can be an absolute life ruiner whether it’s to social media, a substance, a toxic relationship, junk food, or anything else, and can keep your life in a rut.
If you have been going through something similar, or have in the past, you are not alone, and life CAN and WILL get better for you.
If you liked the show, help it grow!
Leave a review and rate 5 stars on Apple Podcast, and Spotify!