Multidimensional Mom

Getting Out of Your Head: Tips to Stop Overthinking


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We're back! And totally stuck in our own heads!
It happens to all of us-- the constant overthinking, overanalyzing, and creating a sub-reality that only we live in and obsess over. How can we stop those habits? Why do they even happen in the first place? And what's the healthiest way to pivot into a calmer, less frenzied mental state?
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Multidimensional MomBy Stephanie Donovan, Sara Malloy

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